Category: Meditations

Daily meditations to provide inspiration

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Minute Meditation – Be Kind!

“If you remove from your midst oppression, false accusation, and malicious speech, if you bestow your bread on the hungry, and satisfy the afflicted, then light shall rise for you in the darkness,…and God will guide you always, and give you relief in desert places” (Isaiah 58:9–11).

Isaiah tries to describe what a just people and country would look like if they fasted from the right things. He uses lovely words like light, guidance, abundance, renewed strength, watered gardens, repairers and restorers, nurturance, and delight, “a spring that never fails,” and even “riding on the heights of the earth.” But it all depends on fasting from unkindness and choosing justice. It is this very passage speaking of “repair and restoration” (tikkun) that our Jewish brothers and sisters use today as their call to social justice.

—from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM

//Franciscan Media//

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Meditation of the Day – God is the Creator of the Universe

“No one denies what everyone knows, for nature herself teaches it: that God is the Creator of the universe, and that it is good, and that it belongs to humanity by the free gift of its Creator. But there is a vast difference between the corrupted state and the state of primal purity, just as there is a vast difference between Creator and the corruptor. … We ourselves, though we’re guilty of every sin, are not just a work of God: we’re image. Yet we have cut ourselves off from our Creator in both soul and body. Did we get eyes to serve lust, the tongue to speak evil, ears to hear evil, a throat for gluttony, a stomach to be gluttony’s ally, hands to do violence, genitals for unchaste excesses, feet for an erring life? Was the soul put in the body to think up traps, fraud, and injustice? I don’t think so.”— Tertullian, p. 11

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Minute Meditation – The Fasting God Wants

“Tell the people their actual wickedness, let the people know their real sins…. ‘Is this the kind of fasting I wish? Do you call this a fast day acceptable to God?’” (Isaiah 58:1, 5).

Isaiah says explicitly that God prefers another kind of fasting which changes our actual lifestyle and not just punishes our body. (The poor body is always the available scapegoat to avoid touching our purse, our calendar, or our prejudices.) Isaiah makes a very upfront demand for social justice, non-aggression, taking our feet off the necks of the oppressed, sharing our bread with the hungry, clothing the naked, letting go of our sense of entitlement, malicious speech, and sheltering the homeless. He says very clearly this is the real fast God wants! It is amazing that we could ever miss the point. It is likely that what we later called the corporal works of mercy came from this passage. 

—from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM

//Franciscan Media//

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Meditation of the Day – The Idea of Peace

“And so the idea of peace came down to do the work of peace: The Word was made flesh and even now dwells among us. It is by faith that he dwells in our hearts, in our memory, our intellect and penetrates even into our imagination. What concept could man have of God if he did not first fashion an image of him in his heart? By nature incomprehensible and inaccessible, he was invisible and unthinkable, but now he wished to be understood, to be seen and thought of. But how, you ask, was this done? He lay in a manger and rested on a virgin’s breast, preached on a mountain, and spent the night in prayer. He hung on a cross, grew pale in death, and roamed free among the dead and ruled over those in hell. He rose again on the third day, and showed the apostles the wounds of the nails, the signs of victory; and finally in their presence he ascended to the sanctuary of heaven. How can we not contemplate this story in truth, piety and holiness?”— St. Bernard, p. 186

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Minute Meditation – The Wondrous Loop

There are two moments that matter. One is when you know that your one and only life is absolutely valuable and alive. The other is when you know your life, as presently lived, is entirely pointless and empty. You need both of them to keep you going in the right direction. Lent is about both. The first such moment gives you energy and joy by connecting you with your ultimate Source and Ground. The second gives you limits and boundaries, and a proper humility, so you keep seeking the Source and Ground and not just your small self.

The paradox, of course, is that you find yourself anyway: your Big Self in God and your little self in you. God loves them both. Saint Teresa of Avila summed it up when she said, “We find God in ourselves, and we find ourselves in God.” With such a maxim, she did not likely need a therapist. Yet, I would add, that it is always much more like being found than actually finding anything! As Paul put it, “then I shall know as fully as I am known” (1 Corinthians 13:12).

So during these forty days of Lent, let’s allow ourselves to be known! All the way through. Nothing to hide from, in ourselves, from ourselves, or from God. Allow yourself to be fully known, and you will know what you need to know. This is my desire in writing these meditations. It is in this wondrous loop of divine disclosure, our own now safe self-disclosure, and a healing mutual acceptance—that we grow “in wisdom, maturity, and grace” (Luke 2:40). In fact, that is the way that all love happens, and the only way we grow at all.

—from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM

//Franciscan Media//

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Minute Meditation – A New Beginning

It seems that we need beginnings, or everything eventually devolves and declines into unnecessary and sad endings. You were made for so much more! So today you must pray for the desire to desire! Even if you do not feel it yet, ask for new and even unknown desires. For you will eventually get what you really desire! I promise you. It is the Holy Spirit doing the desiring at your deepest level. Therefore you will get nothing less than what you really desire, and almost surely much more.

You are the desiring of God. God desires through you and longs for Life and Love through you and in you. Allow it, speak it, and you will find your place in the universe of things. Now let me tell you something: You cannot begin to desire something if you have not already slightly tasted it. Now make that deep and hidden desire conscious, deliberate, and wholehearted. Make your desires good and far-reaching on this Ash Wednesday of new beginnings. You could not have such desires if God had not already desired them first—in you and for you and as you!

Remember finally, that the ashes on your forehead are created from the burnt palms of last Palm Sunday. New beginnings invariably come from old false things that are allowed to die.

—from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM

//Franciscan Media//

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Meditation of the Day – As the Heart Turns

“And it is only by the observance of the first and greatest commandment that we can keep the second. The more we love God, the more we shall love man; the less we love God, the less we shall, in the true sense of the word, love man. Our love will become capricious, fitful, and unreliable—not charity, but passion. If you feel that your love for your fellowman is dying out in the fumes of selfishness, there is but one way to revive it: strive for, pray for, the love of God. As the heart turns toward its source, it will be quickened and expanded. There is no true, no lasting spirit of charity apart from the practice of religion. Therefore, we cannot keep those commandments which teach us our duty to men unless we are keeping those which teach us our duty to God.”— Fr. Basil W. Maturin, p. 160

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Minute Meditation – Letting Go of Ego

An ego response is always an inadequate or even wrong response to the moment. It will not deepen or broaden life, love, or inner laughter. Your ego self is always attached to mere externals, since it has no inner substance itself. The ego defines itself by its attachments and revulsions. The soul does not attach nor does it hate; it desires and loves and lets go. Please think about that, it can change your very notion of religion.

—from the book Breathing Under Water: Spirituality and the Twelve Steps
by Richard Rohr, OFM

//Franciscan Media//

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Meditation of the Day – Earth Must One Day Disappear

“In truth, if the earth and all it contains must one day disappear by fire, the goods of this world are no more to be esteemed than wood and straw. What point is there, then, in making them the object of our desires and cares? Why seek to build and leave marks of our genius and power where we have no permanent abode, and where the form of this world will be removed, like a tent that has no travelers to shelter? It may be said that it will be a thousand years before this frightening cataclysm takes place; but Christ has said that a thousand years are but an instant compared with eternity, and when the moment comes—when, from the land of the future life, we are the witnesses and actors in that supreme drama—the whole span of humanity will seem so short to us that we shall scarcely consider it to have lasted a single day … Christ tells us to meditate upon these great teachings, for it is certain that we shall be taken by surprise, and that the time will come sooner than we think.”— Father Charles Arminjon, p. 28