
“The Oreo Confession”
Father Peter Fitzgibbons
April 11-12, 2026
Gospel: John 20:19-31
Now there is a lot I could say about today’s gospel, but I will try to keep it fairly short because the mind will hear only what the seat can endure. After His resurrection, our Lord told the Apostles how to apply the fruit of His death to the souls of the faithful. Take the Precious Blood that poured from the Cross and apply it to men’s souls. It is the same Blood that was in the chalice at the Last Supper. It is also the same Blood in the chalice at today’s Mass. “Whatever you bind on earth shall be bound in Heaven, and whatever you loose on earth shall be loosed in Heaven” (Matt. 18:18). The Apostles passed down to bishops and priests the power to forgive sins. I cannot understand why non-Catholics don’t agree with the Sacrament of Penance because it’s right there in Scripture in black and white. You cannot take one part of Scripture and say it ended with the Apostles. If you say that Confession ended with the Apostles, then everything else in Scripture did too.
What are the criteria for confessing some sins and not others? First of all, I have to hear them. It’s just like a doctor must hear what your symptoms are and examine you before s/he prescribes medication. Every Owee does not require morphine. I have to listen to your sins because I am a spiritual physician. We have something in Theology that we call the “Oreo Confession.” Have you heard of it? It’s when someone comes to confession and says: “Bless me, Father, for I have sinned. It has been two months since my last confession. Father, I took some pencils from work. I said bad things to people, committed adultery, and I had a bad thought.” Whoa, whoa, whoa! Let’s go back to that little one in the middle of the Oreo Confession. What is necessary in the Sacrament of Penance is the confession of mortal sins. However, confessing venial sins is sufficient grounds for the grace of the Sacrament. But you do not have to tell me how many times you said a bad word to somebody. So, you don’t need to walk around with a clicker recording how many times you curse. No. That is all unnecessary. Our Lord, through the person of the priest or bishop, anoints your soul with the Most Precious Blood and washes away the stain of sin and infuses His very Self to heal the wounds of our sins and the sins of others.
Also necessary for the proper reception of the Sacrament is contrition and purpose of amendment. Contrition comes in two forms: perfect and imperfect. Perfect contrition is when you are sorry that you hurt the one you love and have harmed the relationship. Imperfect contrition is when you are afraid of getting punished. Ask any police officer. They see imperfect contrition every day. “I’m sorry! I didn’t know I was speeding!” Uh-huh. You aren’t sorry that you risked people’s lives; you are sorry that your insurance rate will go up. But imperfect contrition, to be afraid of God’s punishment, is sufficient to receive grace from the Sacrament.
Another thing necessary for the proper reception of the Sacrament is purpose of amendment and to avoid sin in the future. “Bless me, Father, for I have sinned. I stole your watch.” Okay, I forgive you. Give me back my watch. You can’t keep it. In the case of money, “Bless me, Father, for I have sinned. I stole $500 from my work three years ago.” Okay. You have to give the money back with interest. You cannot profit from sin, and you must repair the damage you’ve done. Regarding purpose of amendment, I tell alcoholics and drug addicts, “You know, if you hang around a barber shop long enough, eventually you’re going to get a haircut.” If you want to avoid drinking, don’t go into bars or ABC stores. That would be a good first step. The biggest occasion for sin is between the ears. Stay away from the people, places, and things that lead you to sin. You have to stay away from sin, or it will find you.
When I’m hearing confessions, I’m unlikely to ask questions, but I may. If, during confession, a penitent tells me that they are living with someone, I will ask, “Are you living together as brother and sister or as husband and wife?” If the penitent says, “as husband and wife,” then I tell them, “I cannot forgive you until you end the relationship because you intend to return to an objective state of sin. It would be an abuse of the Sacrament, and I cannot do that.” If the penitent is unhappy about not being absolved of their sins, I’ll say, “You are trying to manipulate our Savior. He wants to give you His very Self, and you are laying down conditions for that gift.” He wants to give you His very Self. Most people would say, “Yes! Righteous!” but you are saying, “Yeah, but.” No, that’s not going to work.
The gift of the Precious Blood washes away sins and, through the Sacrament, infuses the three theological virtues of faith, hope, and charity. It heals the soul of our sins and the sins committed by others. That’s what I said this week when I was at Felon University (prison). A lot of those men did not have a great start. In fact, some of them were abused as kids, emotionally, physically, and spiritually, but that is not an excuse. I told them that when you go to the Sacrament, let the Precious Blood wash away all the hurt in your soul from the sins that others have done to you. Frequent confession is helpful, especially for sins that were committed against us when we were young. If you were abused, that’s why you come to the Sacrament so that Christ’s Precious Blood can anoint your soul and start healing the damage that has been done. Perfectly? Maybe, maybe not. But it is progress because you are drawing ever closer to Christ. The sin inflicted upon your soul can receive the proper medicine. You become holy and strive for holiness. You will be able to bear the unbearable. That is the power of the Sacrament.
I had bronchitis a few months ago, a lovely condition, but I don’t recommend it. I went for an X-ray, and the technician said, “Take a deep breath and hold it.” If I could do that, I wouldn’t be here! Come on! I’m coughing my brains out and hacking up a load all over the place. So, the doctor prescribed some pills and said to take them to the end. Usually, taking one pill from the doctor will not cure our condition unless it’s Doctor Kevorkian. Why does the doctor ask you to take the medicine? Because it works. Why do I ask you to take this medicine? Because it works. What clinical trial am I basing that on? It’s the one where Jesus told me it works. So, it works. The Sacrament of Penance is a spiritual physical where the priest acting in the person of Christ applies God’s medicine which is His Most Precious Blood and anoints your soul. Does the Sacrament of Penance lead to a perfect way of life? I wish that were true. We all struggle.
Now, two weeks from today, I will be going on vacation, and a visiting priest will be here. So, it would be a great time to go to Confession. Some of you don’t like coming to me because you know me, and some people get embarrassed. I’ve been here a long time. You will probably never see the visiting priest again in this life. So go and dump all the poop on him. You will feel great, and when he leaves town, he will take all the garbage with him. Perfect.
How will you apply this message to your life? _________________________________________
You can read all of Father Fitzgibbons’ sermons by going to AnnunciationCatholicAlbemarle.com, clicking on “Blog” then “Categories” and then “Sermon Notes.” On a cell phone: click on “Blog” and then “Menu.” Scroll to the bottom and click on “Categories.” Sermon Notes are also available on the Church’s Facebook page at OLA.Catholic.Church. Click on “Groups” and then “Sermon Notes.”









