Minute Meditation – Spiritual Vaccination

We have all seen the rod of Asclepius, or its common variation, the caduceus, on medical insignia throughout the world. It was the symbol of this Greek god of healing, but is also found here in our First Reading from the book of Numbers (21:4–9). It is a single or double serpent winding around a pole, and we are not sure if the Greeks or the Hebrews had it first. But surely its meaning was a universal discovery that today we would perhaps call vaccination! In short, “the cause is also the cure”! Who would have thought? It seems to be true both medically and psychologically. At any rate, we have Moses prescribing such medicine to the complaining Hebrews in the desert, who were being bit by winged/fiery serpents. The meaning and healing symbol returns again in John’s Gospel on many levels, all of them significant. The recurring phrase is, “the lifted up one.” It has now become a rallying cry for the Jesus who was raised up on the cross and thus “vaccinated us against” doing the same (3:13 and 19:37). Jesus being “lifted up” is offered as a healing icon of love to all of history (12:32), and finally, as a victory sign of the final resurrection and ascension of all the human ones, as is prefigured in today’s account about the archetypal “Human One,” Jesus (8:28). This is powerful material, just as vaccinations always are. We have a Divine Medicine brought down to a small but potent dosage so we can handle it and it can handle us! That is what true spiritual symbols always do. Remember what we said earlier in Lent: Any direct contact with God is like contact with an electric wire—it burns you unless you have some good filters and a very humble humanity to receive it. No wonder so many Catholics and Orthodox never tired of hanging images of the crucified Jesus in their homes and in their churches. We needed to “lift up” and “gaze upon” the transformative image just as Moses first did in the desert. It can and did and will change many lives and much of history. 

— from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM, page 106

//Franciscan Media//


Minute Meditation – Your Body is a Miracle

Your body is spiritual. There are not two halves of you: soul versus body. You are one whole, made in the image of a God who is integrated and indivisible. Your relationship to your body cannot be separated from the health of your soul, for the two are intertwined to make up all that it means to be you. Your flesh and bones are sacred; they connect you to your soul’s experience of the divine. Science indicates that your body is composed partly of stardust. Faith tells us this was no accident. The presence of your body on this earth today is a miracle—a massive statistical improbability. And yet here you are, held fast in the divine generosity of this body you were given. Here you are, your flesh and bones a product of a perfect, generative, mysterious Love; a Love that holds all things together.

The contemplative tradition centers on an awareness of the reality that all things are interconnected; all things find oneness within one another, and thereby within God. With this contemplative posture in mind, think about the miracle of your body’s existence on the planet, here against all odds. Let yourself be amazed and humbled. As you come to honor your place in the universal life of God, see if you can notice and physically feel the gratitude in your body.

—from Luminous: A 30-Day Journal for Accepting Your Body, Honoring Your Soul, and Finding Your Joy,
by Shannon K. Evans

//Franciscan Media//


Life is Messy – The #1 Reason You Are Unhappy

“There are four aspects to the human person: physical, emotional, intellectual, and spiritual.

Physically, when you exercise regularly, sleep regularly, eat the right sorts of foods, and balance your diet, how do you feel? You feel fantastic. You feel more fully alive. You’re healthier, happier, and you have a richer, more abundant experience of life.

Emotionally, when you give focus and priority to your relationships, what happens? You switch the focus off yourself and onto others. As you do, your ability to love increases… and as your ability to love increases, your ability to be loved increases. You become more aware of yourself, develop a more balanced view of life, and experience a deeper sense of fulfillment. You’re healthier and you’re happier.

Intellectually, when you take ten or fifteen minutes a day to read a good book, what happens? Your vision of yourself expands; your vision of the world expands. You become more focused, more alert, and more vibrant. Clarity replaces confusion. You feel more fully alive, and you are happier.

Finally, spiritually, when you take a few moments each day to step into the classroom of silence and reconnect with yourself and with your God, what happens? The gentle voice within grows stronger, and you develop a deeper sense of peace, purpose, and direction. You’re healthier, you’re happier, and you have a richer experience of life.

Physically, emotionally, intellectually, and spiritually, we know the things that infuse our lives with passion and enthusiasm. We know the things that make us happy. We just don’t do them.

It doesn’t make sense, does it?

On the one hand, we all want to be happy. On the other hand, we all know the things that make us happy. But we don’t do those things. Why? Simple. We are too busy. Too busy doing what? Too busy trying to be happy. This is the paradox of happiness that has bewitched our age.

Perhaps it is time to slow down. Maybe a better future involves less rather than more.”


Minute Meditation – True Spiritual Wisdom

Only when inner and outer authority come together do we have true spiritual wisdom. We have for too long insisted on outer authority alone, without any teaching of prayer, inner journey, and maturing consciousness. The results for the world and for religion have been disastrous. I am increasingly convinced that the word prayer, which has become a functional and pious thing for believers to do, is, in fact, a descriptor for inner experience. That is why all spiritual teachers mandate prayer so much. They are saying, “Go inside and know for yourself!” We will understand prayer and inner experience this way throughout this book. As Jesus graphically puts it, prayer is “going to your private room and shutting the door and [acting] in secret” (Matthew 6:6). Once you hear it this way, it becomes pretty obvious.

— from the book Things Hidden: Scripture as Spirituality by Richard Rohr, page xv

//Franciscan Media//


Minute Meditation – Who Are We and Who is God?

What is the law really for? It’s not to make God love us. That issue is already solved, once and forever, and we are powerless to change it in one direction or the other. The purpose of spiritual law is simply to sharpen our awareness about who we are and who God is, so that we can name our own insufficiency and, in that same movement, find God’s fullness. That’s why saints like Francis are invariably saying, in effect, “I’m nothing. Everything I’ve done that’s good has come from God. The only things I can claim are my own sins.” He is not being overly humble, just truthful. In such people, the law has achieved its full purpose.

—from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM


Minute Meditation – The Heart Longs for God

Spiritual desire is the longing of the heart for relationship with God that brings happiness and peace. Francis of Assisi was a passionate person, a dreamer, a lover and a person of desire. When he felt his desire filled in hearing the gospel, he found the answer to his deepest longings and changed his life accordingly. He became a follower of Christ. Francis’ life shows us that we must be attentive to our desires if we are to find the fulfillment of our lives in God.

— from the book Franciscan Prayer

//Franciscan Media//


Minute Meditation – Who are We and Who is God?

What is the law really for? It’s not to make God love us. That issue is already solved, once and forever, and we are powerless to change it in one direction or the other. The purpose of spiritual law is simply to sharpen our awareness about who we are and who God is, so that we can name our own insufficiency and, in that same movement, find God’s fullness. That’s why saints like Francis are invariably saying, in effect, “I’m nothing. Everything I’ve done that’s good has come from God. The only things I can claim are my own sins.” He is not being overly humble, just truthful. In such people, the law has achieved its full purpose.

—from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM

//Franciscan Media//