How to Pray with Scripture

Lent is a time for us to grow closer to the Lord. 

Prayer is a key piece of this, and praying with Scripture is a wonderful way to enter into conversation with the Lord.

In today’s video, Fr. Mark Toups—author of The Ascension Lenten Companion and the Rejoice! Advent series—teaches us how to pray with the Word of God.

Come and learn.


5 Keys to Discern Anything

How to discern God’s will is one of Fr. Mark-Mary’s favorite topics. He has some principles he uses to guide his discernment. He narrows these principles down to four: needs, responsibilities, desires, and capacities. Needs: We need to be intimate with God’s word. He has already given us his word, but often we haven’t read it before discerning. Have a regular relationship with the Word of God. The primary place we should look to learn his will is in Scripture. Responsibilities: School, your career, or your living situation are examples of responsibilities that you should consider when figuring out God’s will for you. God probably isn’t calling you to travel the world as a missionary if you’re the father of five kids under seven. If you’re a student who needs to study, God probably is not calling you to go on a service trip with friends. Desires: Even though they shouldn’t determine everything, your desires do matter. If a desire doesn’t go against the other principles, then do it. Capacities: If you want to do service and grow in your relationship with God, understand your limitations. If you’re honest about your capacities, God will understand. Maybe you just don’t have the capacity to make that extra commitment. Whether or not you can do something is important, and if you can’t that’s nothing to be ashamed of. God is probably calling you to something else. If you push yourself too much you may end up hurting yourself and others. Lastly, we can all do a better job serving the needs of the poor. When discerning, do not forget what you can do for them. Remember, we are pilgrims. Little by little, we’re going to make it.


Seeking God in Suffering – No Fear Here

No Fear Here

DAY 18Psalm 23

Even though I walk through the darkest valley, I will fear no evil, for you are with me. —Psalm 23:4

When I help young people pre­pare to profess their faith, I try to instill in them the importance of learning Scripture. For example, we have them memorize Psalm 23 because we want it stored deep in their souls for times of trouble.

Everyone will eventually experience a dark valley in which they will especially sense the need for Jesus, the good shepherd. This psalm speaks of the shepherd who leads us to comfortable places, refreshes our souls, and lavishes us with love and blessings. And when we face times of suffering caused by disappointments or devastating blows, our protector comes to help and comfort us.

Our friend Sid had a massive heart attack recently after running with his granddaughter. A security guard revived his dormant heart with CPR. For weeks, Sid was in an induced coma on the brink of death, but by the grace of God and two heart surgeries, he recovered. Sid’s testimony is that reciting Psalm 23 in the midst of pain and sleeplessness brought healing to his soul.

When we enter the darkest valleys amid serious illness, stress, loss, worry, and other struggles, we can find much comfort in the prayer of Psalm 23. We have the blessed assurance that God is with us and cares for us. We have no need to fear.

prayer-header-1

Lord, you know how fear can grip us when we face the shadows and dark valleys of life. Assure us of your presence that leads us and protects us when we can’t see an escape route. Amen.

//Reframe Ministries//


Minute Meditation – Take Up the Word of God

“The road to Emmaus thus becomes a symbol of our journey of faith: the Scriptures and the Eucharist are the indispensable elements for encountering the Lord. We too often go to Sunday Mass with our worries, difficulties and disappointments…. Life sometimes wounds us and we go away feeling sad, towards our “Emmaus,” turning our backs on God’s plan. We distance ourselves from God. But the Liturgy of the Word welcomes us: Jesus explains the Scriptures to us and rekindles in our hearts the warmth of faith and hope, and in Communion he gives us strength.”—Pope Francis

The story of Emmaus carries a depth of feeling that resonates with us because we’ve all experienced some level of disappointed hopes and dreams in our lives. Dreams jobs turn to daily drudgery. Failed relationships leave us brokenhearted. Illness and injury break our bodies and sometimes our spirits. If we’re in the midst of such a time, the pope’s words can sound hollow to our ears. And yet, if we heed them, we will discover the deeper truth to which they point. The Word of God can speak a word of hope and promise to our despair. The Bread of Life can fill an emptiness, a hunger, that gnaws at us. Sometimes all we have to do is show up. We have to make that much of an effort. Often we go with no expectations, almost no hope. And God surprises us with the right word, the right thought, a much-needed smile or hug from someone. The message of Easter is that God shows up when we least expect it: a voice in the garden calling our name, a stranger on the road, a tap on the shoulder, breakfast on the beach or dinner after a long day at work. Sometimes the alleluias are quiet, but no less heartfelt for all that. 

— from the book The Hope of Lent: Daily Reflections from Pope Francis,

by Diane M. Houdek

//Franciscan Media//


Meditation of the Day – Every Good Thing Will Be Yours

“If you wish to explore the Holy Scripture, and you overcome your laziness and apply yourself, thirsting for the knowledge, then every good thing will be yours. You will fill your mind with the divine light. Then, when you apply that light to the doctrines of the Church, you will very easily recognize everything that is true and unadulterated, and lay it up in the hidden treasures of your soul.”— St. Cyril of Alexandria, p. 167

//The Catholic Company//


Could You Be Blocking Yourself From Love?

“The one who does not love does not know God, because God is love.” (1 John 4:8)

I’ve often viewed love as a two-way street. We share love through words of affirmation, supportive actions, and simply being present. And we can receive love in the same ways.

What I also realize is that love does not have to be a two-way street. Sometimes love flows one way with the sender giving love and the recipient receiving. In these instances there is no reciprocity.

While most of us would likely prefer, and even say we abide by the two-way street kind of love, what is more likely is that we alternate between the two. There are moments in life when we find ease in giving love to others, and even receiving. We accept God’s love, and reciprocate by giving thanks, giving praise, maybe finding ways to serve Him. And we do the same with our loved ones. They find ways to show love to us and we can’t help but want to give some in return.

But then there are those moments when we find ourselves on the one-way street, and not as the sender of love, but as the recipient. God, or someone else shows love and we don’t want to give any back. Sometimes we don’t even express gratitude. Maybe we don’t recognize we are being loved, or maybe we don’t care.

What makes these one-way streets even worse is when we decide to put up some sort of blockade. We separate ourselves from those trying to love us saying in effect, I don’t want any. How many times have we done this after a verbal spat with a loved one? How many times have we done this with God, choosing sin over His commandments?

Why We Sometimes Avoid What Matters Most

From time to time we need to be able to ask the question — am I blocking myself from love?

Love from God, love from others. If so, what can we do to change that?

During a time in America where people seek division before they seek connection, this is a good question to ask yourself. God did not intend for all of humanity to dislike one another. He did not request that we divide ourselves based on skin color, religion, or political parties. In fact, Jesus laid down two important truths for us. He identified the two greatest commandments and they both deal with love.

“He said to him, ‘Love the Lord your God with all your heart, with all your soul, and with all your mind. This is the greatest and most important command. The second is like it: Love your neighbor as yourself.’” (Matthew 22:37-39)

If we know then that love matters most, why do we at times find ourselves blocking love from entering our lives?

There are a number of different reasons why from time to time we find ourselves blocking the love of God and other people. There may be one reason or multiple. Surely the more aware of these issues we can be as Christians, the stronger our faith will become. Not only will we then strengthen our connection to God, but also others. With spiritual growth we will serve as stronger role-models for our fellow Christians and show unbelievers what our faith is all about.

Finding the root to our block can be difficult though. Here are a few ideas to consider.

heart cloud in blue sky, goodness of God
Photo Credit: © SWN

1. Pride

“Pride comes before destruction, and an arrogant spirit before a fall.” (Proverbs 16:18)

When we choose pride over humility, we take a stance of pretending to be more self-sufficient than we are capable of as humans. Instead of recognizing good moments in life as God’s blessings, we treat them as our own individual triumphs. Yet, who are we without the loving, forgiving, and all-knowing Father?

Pride blocks us from love by making us think we can go through life on our own, but that is far from the truth. We need each other, and we need God.

2. Greed

“A greedy person stirs up conflict, but whoever trusts in the Lord will prosper.” (Proverbs 28:25)

Similar to pride, when we find ourselves giving in to greed, we take instead of give. In fact, all we want to do is take, take from God, take from others. We maintain clenched fists instead of open palms. Taking this approach in life prevents God from using us to spread His love.

If love is to be a two-way street, we can’t just take. We should also strive to give.

3. Isolation

“One who isolates himself pursues selfish desires; he rebels against all sound wisdom.” (Proverbs 18:1)

Just as Adam was made from the earth in Genesis, God also brought him a companion. We need companions in our lives too, whether in the form of family, friends, a partner. When we live isolated lives, keeping to our islands, we stop others from loving us. We shield ourselves from any vulnerability and therefore any potential relationship.

Opening Yourself Up to Love

The only way to overcome these problematic areas of our life is to increase self-awareness. We can achieve this through a number of different ways. Here are a few.

1. Prayer

“Rejoice always, pray constantly, give thanks in everything; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:16-18)

The more we pray and talk to God, the greater we sustain a relationship with him. While He wants a relationship with us, how we respond to Him is our own choice. Choosing to pray to God constantly is like choosing to constantly communicate with a family member or a friend. You nurture any relationship by what you put into it.

When we nurture our relationship with God, we experience His love more, but also return some of that love.

2. Reading Scripture

“All Scripture is inspired by God and is profitable for teaching, for rebuking, for correcting, for training in righteousness.” (2 Timothy 3:16)

Reading God’s Word steeps us in the wisdom that comes from the one who is love. We need his wisdom and insight to grow in what it means to truly be loved. We can’t fully love others if we don’t know what it means to be fully loved ourselves. And as God’s Word reveals, God sees something worth loving in us.

With greater wisdom, we will be more aware of the problem areas in our lives that draw us away from love. With greater self-awareness we can take appropriate steps to changing our behaviors, and start recognizing ways to let love in.

3. Community

“Iron sharpens iron, and one person sharpens another.” (Proverbs 27:17)

Change is doable when we are by ourselves, but is so much more possible in a community of other believers. When we find others who can encourage us, we can also rely on them as resources of advice and accountability. Knowing we are not alone offers a reminder that love is not just something to receive, but something to give.

These are but a few ways to recognize how we block ourselves from love. The greater love we can both share and receive, the closer we will come to fulfilling the two greatest commandments.

Photo Credit: © Getty Images/aapsky

//God Tube//


Minute Meditation – What Temptation Teaches Us

What precisely is the meaning of the temptations in the desert to Jesus’s humanity? That would seem to be the meaning and application for us today. In short, I see the three temptations as the primal and universal temptations that all humans must face before they dare take on any kind of power—as Jesus is about to do. They are all temptations to the misuse of power for purposes less than God’s purpose. They are sequentially the misuse of practical everyday power, the misuse of religious power, and the misuse of political power. These are the constant tragedies that keep defeating humanity. Jesus passes all three tests, and thus “the devil left him” because he could not be used for lesser purposes. If you face such demons in yourself, God can and will use you mightily. Otherwise, you will, for sure, be used!

But let me point out something we almost always fail to notice. We can only be tempted to something that is good on some level, partially good, or good for some, or just good for us and not for others. Temptations are always about “good” things, or we could not be tempted: in these cases “bread,” “Scripture,” and “kingdoms in their magnificence.” Most people’s daily ethical choices are not between total good and total evil, but between various shades of good, a partial good that is wrongly perceived as an absolute good (because of the self as the central reference point), or even evil that disguises itself as good. These are what get us into trouble.

—from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM