The Rhythm of Life – 21 Questions that will Change Your Life – Question #13: Do You Need a Break? 

“Welcome back to 21 questions that will change your life.

Question #13 is about your body and how it talks to you. Our bodies talk to us all the time. They say, “I’m hungry” “I’m thirsty” “I’m tired.” “I need a shower.” “Pass the salt.” The body is constantly talking to us, and very often ordering us around. But the body is like money, a great servant and a horrible master.

Question #13 is… If your body could talk to you, what do you think it would say? Would it tell you to slow down? Would it say you need a break? Maybe it would tell you that you need to visit your doctor.

Today’s question is… If your body could talk to you, what do you think it would say?”


Daily Message from Pope Francis – Those Who are Hungry do Not Ask for Refined and Expensive Food


WEDNESDAY, AUGUST 11, 2021

“Those who are hungry do not ask for refined and expensive food, they ask for bread. Those who are unemployed do not ask for enormous wages, but the “bread” of employment. Jesus reveals himself as bread, that is, the essential, what is necessary for everyday life; without Him it does not work… In other words, without Him, rather than living, we get by: because He alone nourishes the soul; He alone forgives us from that evil that we cannot overcome on our own; He alone makes us feel loved even if everyone else disappoints us; He alone gives us the strength to love and, He alone gives us the strength to forgive in difficulties; He alone gives that peace to the heart that it is searching for; He alone gives eternal life when life here on earth ends. He is the essential bread of life.” Pope Francis


Minute Meditation – Be Kind!

“If you remove from your midst oppression, false accusation, and malicious speech, if you bestow your bread on the hungry, and satisfy the afflicted, then light shall rise for you in the darkness,…and God will guide you always, and give you relief in desert places” (Isaiah 58:9–11).

Isaiah tries to describe what a just people and country would look like if they fasted from the right things. He uses lovely words like light, guidance, abundance, renewed strength, watered gardens, repairers and restorers, nurturance, and delight, “a spring that never fails,” and even “riding on the heights of the earth.” But it all depends on fasting from unkindness and choosing justice. It is this very passage speaking of “repair and restoration” (tikkun) that our Jewish brothers and sisters use today as their call to social justice.

—from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM

//Franciscan Media//