Minute Meditation – Praying with Our Bodies

Although our culture separates body and spirit, the very incarnation of Jesus speaks to a higher reality. Just as Jesus embodied both divinity and humanity, so, too, do our bodies hold our humanity and the Holy Spirit. To live out the maximum spiritual health we were made for, we are called to the work of integration; and engaging our bodies in the act of prayer is the fast track to get there.

If our prayer lives are feeling dull, we must remember there are actionable steps we can take to enliven them. Integrating our bodies into our spiritualities through various means of prayer can help us embody a gospel that looks a little more vibrant, integrated, and whole—a gospel that looks a little more like the one Jesus gave us.

—from St. Anthony Messenger‘s “5 Ways to Pray with Your Body“
by Shannon K. Evans

//Franciscan Media//


The Catechism in a Year – Day 342 – Trinitarian Prayer

What is the significance of praying to the Father, the Son, and the Holy Spirit? As we explore the path of prayer, the Catechism elaborates on the concept of trinitarian prayer and underscores the importance of establishing a relationship with each member of the Holy Trinity. Fr. Mike emphasizes that Christ is the focal point of Christian prayer, and he underscores the profound power of invoking the name of Jesus, as it represents his very presence. Today’s readings are Catechism paragraphs 2663-2672.

Click on link: https://youtu.be/u7HXWC2w5aM?si=FDI_YdquYXd9x5yt


The Catechism in a Year – Day 340 – Scripture and the Liturgy

How do we pray? Prayer is essential for our relationship with the Lord. The Catechism teaches that we must study the Scriptures, learn how to pray, and have the will to pray. Fr. Mike shares two different sources of prayer: the Word of God and the Liturgy of the Church. He explains how the Holy Spirit guides us in prayer and teaches us how to speak with God. Today’s readings are Catechism paragraphs 2650-2655.

Click on link: https://youtu.be/7cLcQTkLrXM?si=mfgpvdO-80v-Uq-b


The Catechism in a Year – Day 261 – Justification

What does it mean to be justified? The Catechism teaches us today about the grace of the Holy Spirit and its power to justify us. Fr. Mike explains how justification detaches us from sin and purifies our hearts. We learn that justification brings about a marvelous inward transformation that bears witness to God’s great mercy. Today’s readings are Catechism paragraphs 1987-1995.

Click on link: https://youtu.be/7wI8VAchhG8?si=mX_GMDlMhGBgmdHH


The Catechism in a Year – Day 245 – Gifts and Fruits of the Holy Spirit

As we end our exploration of the virtues, we learn about the gifts of the Holy Spirit. These gifts perfect our virtues and increase our ability to respond to God’s guidance and inspiration. The fruits of the Holy Spirit perfect us, are signs of a life lived in the Spirit, and are “the first fruits of eternal glory,” as the Catechism tells us. Our cooperation with the Holy Spirit sustains and perfects our moral life, enabling us to live a more full and joyful life. Today’s readings are Catechism paragraphs 1830-1845.

Click on link: https://youtu.be/v88TP_B42mg?si=fjMYgYfuebuc7M4O


Sermon Notes – May 28, 2023 – Love is the Language of the Holy Spirit

Love is the Language of the Holy Spirit

Father Peter Fitzgibbons

May 27 – 28, 2023

Gospel:  John 20: 19-23

Remember last week I talked to you about the Ascension and how the human nature our good Lord took from the Blessed Mother was assumed into His divine nature.  It’s the same nature that He suffered with, healed with, died with, was resurrected with, and took to Heaven.  So, if Christ’s human nature is in Heaven, how does He continue to do His work in the world?  Fair question.  Well, He takes our human natures and uses them.  Through the Holy Spirt, He takes all our human natures and forms His new Body which is the Church.   With His new Body, He continues to teach, sanctify, heal, and bring His love to the world.  His new Body will continue for generations until the end of the world.   In the Book of Acts, our Lord says, “Paul, why are you persecuting Me?   He didn’t say, “the church” or “a Christian Group.”   He said, “Why are you persecuting Me?”   He said, “Me” personally because we are a part of His body.   

All those who are baptized are baptized in Christ.  You are part of His new body extended throughout the Ages.  That’s why it’s blasphemy when someone says, “Oh, I am reconciled to God but not His Church” or they say, “I love God but not the Church.”  Absolute blasphemy.  You love the head but not the body.  That makes no sense.  You cannot love one without the other.  It’s a whole Person . . . a package deal.  Christ takes our human natures which are offered by us or by our parents at our Baptism.  He assumes our human natures into His new Body to become whatever part of His Body that represents our vocation to bring God’s word to others, to heal, teach, and sanctify.  Whatever the vocation, Holy Orders, Religious, married life, or lay life – whatever part of His Body – we are called to build it up. 

Christ uses our human nature to reach out and to bring His love to the world . . . to speak the universal language   At Pentecost, Peter spoke to the crowd, and everyone heard him in their own language.  Everyone hears the language of Christ.   Now, I am not gifted in tongues.  If you have ever been to the 12:15 Mass, you know that I do not have that gift.  I speak Spanish with French accent.  French is my second language.  Believe it or not, I took Intermediate Conversational French in college, but my aunt who is 95 years old corrects my French.   I had to relearn French because my family was French Canadian and did not speak the French you learn in books which is Parisian.  While I cannot speak many languages, I know a priest who speaks five of them.  We are all called, and we are all able, to speak the most important language – a language nobody hears – and that’s the language of love and of Christ living in the world.  Whatever vocation and whatever circumstance in which you find yourself, bring Christ in.   Be the Good Samaritan.   Everybody sees that love.  Everybody can translate that language . . . . the universal language of Christ. 

I’ve told you this story before.  I don’t have that many years left as a priest, so I’ll share with you the stories I’ve got.  One day I was making my rounds in hospice at the VA, and two EMT’s wheeled in a patient.  They wanted to know which room the patient was going in.  The nurses were busy, so I told them and went down to the room with them.  To transfer a patient onto the bed, it really takes three people. One to grab the sheet, another to hold the head, and another to hold the feet.  Since there were only two EMT’s, I helped transfer the patient by holding his feet.  After we moved him, I went to the sink to wash my hands since I hadn’t used gloves.  One of the EMT’s who had been fairly rude to me earlier came over and said, “Thank you, Father.”   It was a big change from when they first came in even though I hadn’t done anything special.  One time a nurse asked me if I would help clean out a trachea tube which is not a real fun thing to do if you don’t have a strong stomach.  Sure.  “What did you do after that, Father?”  Lunch.  Cleaning the trachea tube didn’t bother me, and a man’s got to eat.  Anything you do to help someone, those acts of love, will be noticed.   They are things we do instinctively and perhaps with no forethought at all.  Something as simple as helping somebody with their shopping cart at Walmart by putting the cart back in its proper place so that it doesn’t go careening through the parking lot.  People will see those little acts of love.  It truly makes a difference because nowadays it’s so unusual.  But we are all called to do this as members of Christ’s Body. 

We are called to teach, evangelize, and to build up His Body which is His Church.  You were given the gift of tongue in Baptism because you were brought into the Body of Christ.  The gift of tongue is not a bunch of babbling.  Get some medicine, and you’ll be fine.   You don’t have to be a linguist . . . you have to be holy.  The gift of tongue is the gift of love by which we bring Christ’s love to the world.  God can work through even such a sinful creature as I am to bring Christ’s love and goodness to people.  You are no different than me – except better looking – God’s grace enables us to speak that one beautiful language of the Holy Spirit which is Christ and love.  And when people ask you how you can do that, you can tell them the reason is your Faith.  By the way, the reason is a Who and not a what.  So do those small acts of love; they always have an effect.  You never know.

Father’s Reflections . . . 

I learned from a highly placed, confidential source that things are crazy at Walmart.  It is Memorial Day weekend, and you can get great deals on all sorts of stuff like cars, mattresses, linens, appliances, and furniture.  It makes me so proud that I fought for our country!

How will you apply this message to your life?  ___________________________


You can read all of Father Fitzgibbons’ sermons by going to annunciationcatholicalbemarle.com and clicking on “Blog” then “Categories” then “Sermon Notes.”  On a cell phone: click on “Blog” then “Menu” and then “Categories.”  Sermon Notes are also available on the church Facebook page at ola.catholic.church.  Click on “Groups” and then “Sermon Notes.”


Minute Meditation – Endless Light

It was the light she remembered. Even now, in all this darkness that attends aging, it is the light she remembers. The light. It is without horizons and yet most of the time it seems just beyond the horizon, the invisible presence that though it is inside her, is just beyond the horizon she became when the Holy Spirit overshadowed her. It is her hope, this light, especially in the deepest night. The memory of it now as then, just after the angel’s light, the words like the static of lightning disappearing and light remaining like a gentle rain falling, the room as quiet as before, the silence returning as light.

The closeness of the dark night. The memory of yesterday’s dawn making the dark light, the light dark, all because of that other Light out of the invisible, the place of the angel’s arrival and departure.

— from the book Nourishing Love: A Franciscan Celebration of Mary
by Murray Bodo, OFM