60 Second Wisdom – What Hidden Treasures are Hidden Inside You?


“There is something of infinite value hidden inside you. Do you know that? Do you believe that? And if you did, if you did really believe that something of infinite value was hidden inside you, how would you live your life differently?

There are dreams hidden inside you. What are your dreams? Do you know? Have you stopped dreaming? Is there a dream from somewhere in your past that is calling out to you, wanting to be rediscovered? Are you open to new dreams?

There are talents hidden inside you. What are your talents? Do you know? Have you ever really taken an inventory of all your talents? There are talents inside of you that have never been explored yet. Are you ready to explore them? Do you have the courage to explore them?

There is love and goodness hidden inside you. Your capacity to love is astounding. Your capacity for goodness is extraordinary.

There are amazing treasures hidden inside you. It’s time to share them with the world.”


The Secret to the Good Life

What is the essential ingredient to the good life?

Since Aristotle first spoke of “the good life” almost 2,500 years ago, it seems everyone has been on a quest to experience it. I have heard many people speak about it and I have read many books on the subject. Some people think it’s about success and accomplishment. Others think it’s about money and things. Some think it’s about love and family. Others think it’s about food, wine, travel, adventure, education, meaningful work, independence, friendship, and pleasure. There’s nothing wrong with these things, unless these things are all you’ve got. Because even all of these things together will not deliver the good life.

There is only one ingredient essential to the good life. So essential that without it, the good life is impossible. You would think that such an ingredient would be widely sought after. It isn’t. You might think that such an ingre- dient is scarce. It isn’t. You may think this ingredient is expensive. It isn’t. You may think people would be clam- oring to get their hands on it. They aren’t.

When people talk about the good life, you get the impression that it is mysterious and only available to a select few people. This isn’t true. There is no secret to the good life. It isn’t a mystery. No exceptional talent is required. It isn’t only for the rich and famous. It is available to everyone, everywhere, at all times.

What is the essential ingredient of the good life? Goodness itself. The secret to the so-called good life has always been right before our very eyes. If you wish to live the good life, fill your life with goodness. Fill your life with love, kindness, gratitude, compassion, and generosity.


Minute Meditation – Cleaning the Lens

I believe that all of us are born with the image of God stamped indelibly into the fibers of our being. Despite our personal flaws and the brokenness of our institutions, we all have divine wisdom and goodness inscribed on our hearts. We don’t acquire it from without as much as we uncover it from within. Unfortunately, though, our personal experiences and cultural messages tend to have us believe that our worthiness resides in something external, something we can cultivate, achieve, amass, or purchase. This is a lie, an illusion, which obscures the divine goodness that is the birthright of each one of us. We see through a glass dimly. An important part of spiritual practice, then, is “cleaning the lens”: letting go of the layers of illusion piled up by the ego, which helps us to rediscover the deepest truths of who we are, what the world is, and how we belong. 

— from the book Making Room: Soul-Deep Satisfaction through Simple Living
by Kyle Kramer

//Franciscan Media//


Morning Offering – Helping Someone in Need is Good. . .

“Helping a person in need is good in itself. But the degree of goodness is hugely affected by the attitude with which it is done. If you show resentment because you are helping the person out of a reluctant sense of duty, then the person may receive your help but may feel awkward and embarrassed. This is because he will feel beholden to you. If, on the other hand, you help the person in a spirit of joy, then the help will be received joyfully. The person will feel neither demeaned nor humiliated by your help, but rather will feel glad to have caused you pleasure by receiving your help. And joy is the appropriate attitude with which to help others because acts of generosity are a source of blessing to the giver as well as the receiver.”
— St. John Chrysostom

//The Catholic Company//