Category: Meditations

Daily meditations to provide inspiration

Posted on

Meditation of the Day – Remove the Obstacles to His Mercy

“Tell souls not to place within their own hearts obstacles to My mercy, which so greatly wants to act within them. My mercy works in all those hearts which open their doors to it. Both the sinner and the righteous person have need of My mercy. Conversion, as well as perseverance, is a grace of My mercy. Let souls who are striving for perfection particularly adore My mercy, because the abundance of graces which I grant them flows from My mercy. I desire that these souls distinguish themselves by boundless trust in My mercy. I myself will attend to the sanctification of such souls. I will provide them with everything they will need to attain sanctity. The graces of My mercy are drawn by means of one vessel only, and that is-trust. The more a soul trusts, the more it will receive. Souls that trust boundlessly are a great comfort to Me, because I pour all the treasures of My graces into them. I rejoice that they ask for much, because it is My desire to give much, very much. On the other hand, I am sad when souls ask for little, when they narrow their hearts.” —Jesus to St. Faustina, Divine Mercy in My Soul p. 560

//The Catholic Company//

Posted on

Minute Meditation – In the Waiting

And now in this new rebirth of Jesus, Mary could still see her own love in the eyes that looked back at her as he walked upon the earthen floor, much as he had walked the first time he waddled and stumbled into her arms, a little baby boy becoming. She had held Jesus in her arms once he’d walked so determined but hesitantly toward her open arms; she had held him lifeless in her lap when he was taken down from the cross; she would now wait for him to embrace her with the love with which she had embraced him all the days of his life. Even when he left home to embrace the Father’s will that he preach and teach, suffer and die for the people of Israel, she embraced him lovingly in her heart every day as she waited for the next mystery to be revealed. When God works upon us, she thought, then the real working of our lives is in the waiting, waiting to receive what is given us when we wait upon the Lord in all we are and all we have.

— from the book Nourishing Love: A Franciscan Celebration of Mary
by Murray Bodo, OFM

//Franciscan Media//

Posted on

Meditation of the Day – Allow the Rays of His Love and Grace to Bathe Your Soul

“In our self-centered culture and classic American emphasis on work, we often feel we have to accomplish something during our times of prayer before the Blessed Sacrament. We rate our experience by how ‘good’ our prayer was, how heartfelt our devotion was, or how focused we could remain. Yet prayer and contemplation are fundamentally God’s work, in which we are invited to participate. We need only to give Him the opening, and He will do the rest. By coming to adoration, we are handing Him the keys to our hearts, allowing the rays of His love and grace to bathe our souls in the light of His Presence, as the rays of the sun bathe our bodies in light. If we can take the time to pull away from the busyness and distractions of life and just sit at His feet, He will lead us.”— Poor Clares of Perpetual Adoration, p. 33

//The Catholic Company//

Posted on

Minute Meditation – Mary’s Story

Story. That is the great gift the Scriptures give us in the infancy narratives of Matthew and Luke. And it is those stories and a few other short vignettes in the Gospels of Mark and John that form the basis of what we call mariology, the study of the theology that derives from the story of Mary and her son Jesus. And her son Jesus was and is the reason, the root, and the complementarity that makes her story complete… That is why we lift up our hearts and pray, as Christians have prayed for centuries, “Hail Mary, full of Grace, the Lord is with you. Blessed are you among women, and blessed is the fruit of your womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.”

— from the book Nourishing Love: A Franciscan Celebration of Mary
by Murray Bodo, OFM

//Franciscan Media//

Posted on

Meditation of the Day – Hope in God

“The freshness of a living hope in God fills the soul with such energy and resolution, with such aspirations after the things of eternal life, that all this world seems to it—as indeed it is—in comparison with that which it hopes for, dry, withered, dead, and worthless. The soul now denudes itself of the garments and trappings of the world, by setting the heart upon nothing that is in it, and hoping for nothing that is, or may be, in it, living only in the hope of everlasting life. And, therefore, when the heart is thus lifted up above the world, the world cannot touch it or lay hold of it, nor even see it. The soul then, thus disguised and clad in the vesture of hope, is secure from its second foe, the world, for St. Paul calls hope the helmet of salvation. Now a helmet is armor which protects and covers the whole head, and has no opening except in one place, where the eyes may look through. Hope is such a helmet, for it covers all the senses of the head of the soul in such a way that they cannot be lost in worldly things, and leaves no part of them exposed to the arrows of the world.”
— St. John of the Cross, p.175

//The Catholic Company//

Posted on

Minute Meditation – The Power of Enough

We know there is power in the word enough. We carry this capacity to honor the present into every encounter and relationship, meaning that we honor the dignity that is reflected by God’s goodness and grace. Every encounter, every relationship, is a place to include, invite mercy, encourage, receive, heal, reconcile, repair, say thank you, pray, celebrate, refuel, and restore.

— from the book This Is the Life: Mindfulness, Finding Grace, and the Power of the Present Moment by Terry Hershey

//Franciscan Media//

Posted on

Meditation of the Day – It is Truly Easy to Become Holy

“My Jesus, it is truly easy to become holy; it just takes a little good will! And if He finds this minimum of good will in a soul, He quickly gives Himself to her. And nothing can stop Him, neither our faults nor our falls, absolutely nothing. Jesus hurries to help that soul; and if the soul is faithful to this grace from God, she can in a short time reach the highest levels of holiness that a created being can attain here below. God is very generous and does not refuse His grace to anyone. He gives even more than we ask for. The shortest road is faithfulness to the inspirations of the Holy Spirit.”— St. Maria Faustina Kowalska, p.142

//The Catholic Company//

Posted on

Minute Meditation – Building God’s Kingdom

The willingness to work with God will unleash Joseph’s full potential. His inherent aptitude for organization and for building is well suited to the rearing of God’s Son. First and foremost, it situates Jesus in the same condition as the vast majority of people. He isn’t raised with wealth, prestige, or influence but in ordinary obscurity. Many in Nazareth who hear him announce the kingdom of God will be astonished. “What is the wisdom given to him? …Is not this the carpenter?” (Mark 6:2, 3). In his manual labor Jesus becomes part of the process by which the earth is subdued. The real experience of forming and shaping concrete objects prefigures Jesus’s work of redemption: “Behold, I make all things new” (Revelation 21:5).

— from the book Joseph, the Man Who Raised Jesus 
by Fr. Gary Caster

/Franciscan Media//

Posted on

Meditation of the Day – Mary Provides Extraordinary Graces and Wonderful Miracles

“When needed, Mary provides for the defense and salvation of her children extraordinary graces and wonderful miracles. What wonders have caused, sustained, spread everywhere, a confidence among Christian people! What striking proofs of her protection the Church recalls to our memory in solemn feasts and devout practices, enriched by precious indulgences! What titles Christians give her to testify to their gratitude, ‘Help of Christians, health of the sick, comfort of the afflicted, refuge of sinners, gate of heaven, our life, our sweetness, our hope!’ What a multitude of people gather to the places where she is most honored, where she obtains the most assistance to those who call on her! What prayers and acts of thanksgiving are offered at the foot of her altars! In our days, what conquests have been made by Our Lady of Victories! What favors have been bestowed on all hearts devoted to the heart of Mary!”— St. Ignatius of Loyola, p.156

//The Catholic Company//

Posted on

Minute Meditation – Saint Joseph, The Worker, Pray for Us

While the work of raising a child is not always easy, Joseph’s task was even weightier. Mary and her son didn’t need just any man; they needed this one, the one whom God had chosen for them. Joseph gave himself completely to this holy undertaking. Was he aware of what was taking place? We don’t know. We do know that every opportunity Joseph had to instruct Jesus was an opportunity to grow in the knowledge of God. Imagine being the one to teach the Son of God how to use a hammer or the one to watch anxiously the first time Jesus used a saw. The work in Nazareth, while truly the stuff of ordinary life, was carried out by an extraordinary man. This work wasn’t only for Mary and Jesus but also for all women and men united with God in Christ by the power of the Holy Spirit. Joseph continues his work for us in the Church today.

— from the book Joseph, the Man Who Raised Jesus 
by Fr. Gary Caster

//Franciscan Media//