Category: Meditations

Daily meditations to provide inspiration

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Minute Meditation – Power Cannot, in Itself, be Bad

Power cannot, in itself, be bad. It simply needs to be realigned and redefined as something larger than domination or force. Rather than stating that power is bad, the Bible reveals the paradox of power. If the Holy Spirit is power, then power has to be good, not something that is always the result of ambition or greed. In fact, a truly spiritual woman, a truly whole man, is a very powerful person. In people like Moses, Jesus, and Paul, we can assume that it was precisely their powerful egos that God used, built on, and transformed, but did not dismiss. If we do not name the good meaning of power, we will invariably be content with the bad, or we will avoid our powerful vocation.

— from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM

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Meditation of the Day – For Want of Contrition

“For want of contrition, innumerable Confessions are either sacrilegious or invalid; the penitent so often breaks his promises to God, and falls again so easily into the same faults, and many souls are eternally lost. Contrition is that true and lively sorrow which the soul has for all the sins it has committed, with a firm determination never to commit them any more . . . Many Christians spend a long time in examining their consciences, and in making long and often unnecessary narrations to the confessor, and then bestow little or no time upon considering the malice of their sins, and upon bewailing and detesting them. Christians such as these, says St. Gregory, act like a wounded man who shows his wounds to the doctor with the utmost anxiety and care, and then will not make use of the remedies prescribed. It is not so much thinking, nor so much speaking of your sins that will procure their pardon, but heartfelt sorrow and detestation of them.”— Fr. Ignatius of the Side of Jesus, p. 289

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Minute Meditation – Finding Our Internal Power

The more we try to rely upon external threats, the less we are in touch with our own internal power. They tend to cancel one another out. Conversely, the more we are in touch with our own inner power, the less need we have for any external force, threat, or pressure. I would almost describe spirituality as a concern for our being, our inner motivation and attitude, our real inner Source, as opposed to any primary concern for our doing. Doing will always take care of itself when our being is right. It is our preoccupation with external forms and successes that makes us superficial, judgmental, split off, and often just downright wrong—without knowing it.

— from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM

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Meditation of the Day – He Who is Humble Soon Repents with Sorrow

“He who is humble, even though he fall through frailty, soon repents with sorrow and implores the divine assistance to help him to amend; nor is he astonished at having fallen, because he knows that of himself he is only capable of evil and would do far worse if God did not protect him with His grace. After having sinned, it is good to humble oneself before God, and without losing courage, to remain in humility in order not to fall again . . . But to afflict ourselves without measure and to give way to a certain pusillanimous melancholy, which brings us to the verge of despair, is a temptation of pride, insinuated by the devil . . . However upright we may be, we must never be scandalized nor amazed at the conduct of evildoers, nor consider ourselves better than they, because we do not know what is ordained for them or for us in the supreme dispositions of God.”— Rev. Cajetan da Bergamo, p. 56-57

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Minute Meditation – Who are We and Who is God?

What is the law really for? It’s not to make God love us. That issue is already solved, once and forever, and we are powerless to change it in one direction or the other. The purpose of spiritual law is simply to sharpen our awareness about who we are and who God is, so that we can name our own insufficiency and, in that same movement, find God’s fullness. That’s why saints like Francis are invariably saying, in effect, “I’m nothing. Everything I’ve done that’s good has come from God. The only things I can claim are my own sins.” He is not being overly humble, just truthful. In such people, the law has achieved its full purpose.

—from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM

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Meditation of the Day – The Lord is Gentle and Merciful

“I realize as never before that the Lord is gentle and merciful; He did not send me this heavy cross until I could bear it. If He had sent it before, I am certain that it would have discouraged me . . . I desire nothing at all now except to love until I die of love. I am free, I am not afraid of anything, not even of what I used to dread most of all . . . a long illness which would make me a burden to the community. I am perfectly content to go on suffering in body and soul for years, if that would please God. I am not in the least afraid of living for a long time; I am ready to go on fighting.”— St. Therese of Lisieux, p. 122

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Minute Meditation – Rest in God’s Love

When the Significant Other says we are good, then we are good indeed. That’s what it means, psychologically speaking, to be liberated and loved by God. Anyone else can say it, but we will always doubt it, even though it temporarily feels good, and is the necessary “bottle opener.” Salvation is only secondarily assuring us of an eternal life. It is, first of all, giving us that life now, and saying, “If now, then also later,” which becomes our deep inner certitude. If God would accept us now, when we are clearly unworthy, then why would God change the policy later? We can then begin to rest, enjoy, and love life.

— from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM

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Meditation of the Day – He Asks the Sick to Believe

“Often Jesus asks the sick to believe. He makes use of signs to heal: spittle and the laying on of hands, mud and washing. The sick try to touch him, ‘for power came forth from him and healed them all’. And so in the sacraments Christ continues to ‘touch’ us in order to heal us. Moved by so much suffering Christ not only allows himself to be touched by the sick, but he makes their miseries his own: ‘He took our infirmities and bore our diseases’. But he did not heal all the sick. His healings were signs of the coming of the Kingdom of God. They announced a more radical healing: the victory over sin and death through his Passover. On the cross Christ took upon himself the whole weight of evil and took away the ‘sin of the world’, of which illness is only a consequence. By his passion and death on the cross Christ has given a new meaning to suffering: it can henceforth configure us to him and unite us with his redemptive Passion.”—Catechism of the Catholic Church, 1504-05

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Minute Meditation – God Wants Usable Instruments

God wants useable instruments who will carry the mystery, the weight of glory and the burden of sin simultaneously, who can bear the darkness and the light, who can hold the paradox of incarnation—flesh and spirit, human and divine, joy and suffering, at the same time, just as Jesus did. Watch what Jesus does and do the same thing! That, indeed, is hard… This is the only goodness that is available to humans, but it is more than enough. As Jesus himself will later say, “God alone is good” (Mark 10:18). Such a text gives us both glorious and non-inflating goals. There is no appeal to the ego here, only to our need and desire for union—with our own selves and with God.

— from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM

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