Minute Meditation – God Calls All of Us

God calls us to mystical activism, a deep-rooted spirituality inspired by our encounters with God and commitment to our spiritual practices, to bring beauty and healing to the world. Walking in the footsteps of Francis and Clare, we are called to be mystics of the here and now, not some distant age. When we look in the mirror, we may exclaim in disbelief, “Me, a saint? Are you kidding?” Within the concrete limitations of life, our gifts are lived out and expand as we devote ourselves to prayerful activism. Still we ask, recognizing our fallibility and limitations: Who am I o be a saint, a mystic? Who am I with my temptations and fallibilities, impatience and intolerance, to be in God’s presence and claim my role as God’s companion in healing the earth? What can I do? The challenges are so great, and I am so small!

—from the book Walking with Francis of Assisi: From Privilege to Activism by Bruce Epperly

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Minute Meditation – Do We Limit Belonging?

All morality that was ever developed in any tradition in the world can be reduced to the principle of acting as one acts toward those with whom one belongs. And the differences between the different codes of morality are only the limits that we draw for belonging: “These are the ones toward whom you have to act morally, and the others are ‘the others,’ outside.” And when you really live with common sense, that has no limitations; you live out of a morality that includes everybody, and therefore you behave toward everybody as one behaves when one belongs. That is what Jesus meant when he said “the kingdom of God”—and any other term of that sort that you get from any religious tradition will fit in here.

—from the book The Way of Silence: Engaging the Sacred in Daily Life
by Brother David Steindl-Rast

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Minute Meditation – God in All Things

We need to see silence, and nothingness itself, as a kind of being in the great chain of being, maybe the first link from which all others emerge. St. Bonaventure, the Italian spiritual genius who picked up the intellectual thread from the non-academic Francis, led us through the great chain of being from material things, to inner soul, to the Divine. John Duns Scotus, an early Franciscan, said you may speak of being with one voice from the being of the earth itself, to the waters upon the earth to the minerals within the earth, the flowers and trees and grasses, the animals, the humans, the angelic choirs, the divine. Both of these mystics would have said that once you stop seeing the divine in any one link of that chain, the whole thing will fall apart. It is either all God’s work or you have a hard time finding God in mere parts. That split and confused world is the postmodern world we live in today, which no longer knows how to surround and ground all things in silence. This is not an oversimplification. Either you see God in all things, or very quickly you cannot see God anywhere, even in your own species.

—from the book Silent Compassion: Finding God in Contemplation by Richard Rohr

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Minute Meditation – Swimming in God’s Grace

We may read volumes and volumes on the art of swimming, yet we’ll never understand what swimming is like unless we get wet. So we may read all the books ever written on the love of God and never understand loving unless we love. Where love is genuine, belonging is always mutual. It is like submerging ourselves into an ocean of sublime grace.

—from the book The Way of Silence: Engaging the Sacred in Daily Life by Brother David Steindl-Rast

//Franciscan Media//


Minute Meditation – Everything Connected

The psalms keep teaching me that to be emotionally and spiritually whole, there’s no drawing lines inside the human heart. It’s like my students keep showing me. We can feel it all. Rejected and radiant. I think the psalms show our inner lives are a celestial place, a Milky Way, and as John Muir wrote about everything being connected, “When we try to pick out anything by itself, we find it hitched to everything else in the Universe.”

—from the book What Was Lost: Seeking Refuge in the Psalms by Maureen O’Brien


Minute Meditation – A Time for Children

Often we hear the phrase “Christmas is for children” and while it may seem like a cliché, it really is true. Children have an ability to abandon themselves to the joy, the anticipation, the expectations of this marvelous holiday that we lose when we become adults with responsibilities and budgets and hard economic realities. They enter into preparations with a glee that knows nothing of the perfect Pinterest project or decorations inspired by glossy magazines. Watching children create worlds out of their imaginations and doing our best to take part in their visions shows a respect for God’s movement within them and reminds us of our own more carefree days. There’s no doubt that the pope follows the one who encouraged us to become like little children: dependent, needy, but open to the grace and protection and providence of God. 

Find ways to include children in your Christmas preparations as well as the celebration of the day itself. Let them decorate their rooms themselves. Encourage them to help with decorating cookies, even if they use half a bottle of colored sugar on one cookie in the beginning. Overlook the five ornaments on one branch of the tree because that’s where the four-year-old could reach. Take delight in the Fisher-Price donkey on the roof of the stable where an adult would put the star. Christmas reminds us that there’s more to life than the workaday adult world.

—from the book The Peace of Christmas: Quiet Reflections from Pope Francis by Diane M. Houdek

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Minute Meditation – The Mystery of Human Desire

The mystery of being human lies in the mystery of desire, which shapes our lives and can change us. Only prayer can transform us into what we desire, that is, if we truly desire God. Prayer is to make real the Word made flesh—in our lives and in our world. Prayer is the Spirit of the Word that transforms our flesh into the body of Christ. It is an awakening to who we are in Christ and to the fact that we are the path to peace. The Franciscan path of prayer leads one to proclaim by example and deed: Jesus Christ lives!

— from the book Franciscan Prayer


Minute Meditation – A Season of Transition

Transitions are tender seasons, not unlike the nine months when a woman gestates a seed prior to the birth of a child. New awareness can be fragile, and our old ways of being have the strength and energy of long-lived habits to give them considerable momentum and power. As the image of being attentive to a seed implies, you have to become more watchful. Care needs to be exercised. Fresh insights and new awareness have not yet been tested outside of your own heart, nor subjected to the gaze of others. It takes practice.

— from the book Stars at Night: When Darkness Unfolds As Light by Paula D’Arcy

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Minute Meditation – God’s Loving Design

The Feast of the Immaculate Conception, December 8, is one of the centerpiece feasts of the Advent season. Pope Francis points out that, like all the Marian feasts, this is about us and our call to holiness as well as something special in the life of Mary: 

“Full of grace! This is how God saw her from the first moment of his loving design. He saw her as beautiful, full of grace. Our Mother is beautiful! Mary sustains our journey toward Christmas, for she teaches us how to live this Advent Season in expectation of the Lord….The mystery of this girl from Nazareth, who is in the heart of God, is not estranged from us. She is not there and we over here. No, we are connected. Indeed, God rests his loving gaze on every man and every woman!”

—from the book The Joy of Advent: Daily Reflections from Pope Francis by Diane M. Houdek

//Franciscan Media//


Minute Meditation: Emmanuel – God with Us

The Advent name for God is Emmanuel. We sing it over and over in the familiar hymn, “O come, O come, Emmanuel.” The name means “God is with us” and comes to us from the prophet Isaiah. Matthew’s Gospel reminds us that Jesus was a fulfillment of this prophecy, God with us in the flesh, born a human baby, like us in all things. It’s an echo of the more exalted language of the prologue of John’s Gospel, which tells us that the Word was made flesh and dwelt among us. Scripture scholars tell us that the second half of John’s Greek phrase translates literally as “pitched his tent among us.” This was an image that a first-century, semi-nomadic people would understand. In the Old Testament, God’s presence among the people was often described as a messenger or angel of the Lord. But the revelation of the incarnation is that now it is God himself in our midst and one of us. It’s difficult for us to grasp this concept. Perhaps this is why Matthew and Luke make such a point of describing the baby in the manger visited by shepherds, the child receiving gifts from the magi. 

Perhaps this is why we have such a resonance with Christmas. We understand the great gift of life in a newborn child. There’s a purity in a newborn, a sense of both innocence and ancient wisdom, that gives us a glimpse of God. Knowing that God not only knows but experienced what it was to be a human being, composed of blood and flesh and bone, limited by all the things that limit us, should give us patience with our weakness and joy in our strength. In our prayers for help, we can say, “You know what it’s like,” and be confident that he does. But we can also look to the end of the story and know that by being one of us, he was able to raise us up to overcome those limits—and the final limit of death itself. As St. Irenaeus put it so well, “He became human so that we might become divine.” 

The holiday season with its hustle and bustle and seemingly endless activities places demands on our bodies as well as our spirits. We can, if we like, imagine Jesus in the busy days of his preaching and teaching and healing ministry. If we do, we may also hear him calling to us and saying, “Come aside and rest for a while.” Because we know that he knows what it is to feel tired and need to be rested and refreshed.

—from the book The Peace of Christmas: Quiet Reflections from Pope Francis by Diane M. Houdek