Tag: Spiritual

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Minute Meditation – Your Body is a Miracle

Your body is spiritual. There are not two halves of you: soul versus body. You are one whole, made in the image of a God who is integrated and indivisible. Your relationship to your body cannot be separated from the health of your soul, for the two are intertwined to make up all that it means to be you. Your flesh and bones are sacred; they connect you to your soul’s experience of the divine. Science indicates that your body is composed partly of stardust. Faith tells us this was no accident. The presence of your body on this earth today is a miracle—a massive statistical improbability. And yet here you are, held fast in the divine generosity of this body you were given. Here you are, your flesh and bones a product of a perfect, generative, mysterious Love; a Love that holds all things together.

The contemplative tradition centers on an awareness of the reality that all things are interconnected; all things find oneness within one another, and thereby within God. With this contemplative posture in mind, think about the miracle of your body’s existence on the planet, here against all odds. Let yourself be amazed and humbled. As you come to honor your place in the universal life of God, see if you can notice and physically feel the gratitude in your body.

—from Luminous: A 30-Day Journal for Accepting Your Body, Honoring Your Soul, and Finding Your Joy,
by Shannon K. Evans

//Franciscan Media//

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Life is Messy – The #1 Reason You Are Unhappy

“There are four aspects to the human person: physical, emotional, intellectual, and spiritual.

Physically, when you exercise regularly, sleep regularly, eat the right sorts of foods, and balance your diet, how do you feel? You feel fantastic. You feel more fully alive. You’re healthier, happier, and you have a richer, more abundant experience of life.

Emotionally, when you give focus and priority to your relationships, what happens? You switch the focus off yourself and onto others. As you do, your ability to love increases… and as your ability to love increases, your ability to be loved increases. You become more aware of yourself, develop a more balanced view of life, and experience a deeper sense of fulfillment. You’re healthier and you’re happier.

Intellectually, when you take ten or fifteen minutes a day to read a good book, what happens? Your vision of yourself expands; your vision of the world expands. You become more focused, more alert, and more vibrant. Clarity replaces confusion. You feel more fully alive, and you are happier.

Finally, spiritually, when you take a few moments each day to step into the classroom of silence and reconnect with yourself and with your God, what happens? The gentle voice within grows stronger, and you develop a deeper sense of peace, purpose, and direction. You’re healthier, you’re happier, and you have a richer experience of life.

Physically, emotionally, intellectually, and spiritually, we know the things that infuse our lives with passion and enthusiasm. We know the things that make us happy. We just don’t do them.

It doesn’t make sense, does it?

On the one hand, we all want to be happy. On the other hand, we all know the things that make us happy. But we don’t do those things. Why? Simple. We are too busy. Too busy doing what? Too busy trying to be happy. This is the paradox of happiness that has bewitched our age.

Perhaps it is time to slow down. Maybe a better future involves less rather than more.”

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Minute Meditation – True Spiritual Wisdom

Only when inner and outer authority come together do we have true spiritual wisdom. We have for too long insisted on outer authority alone, without any teaching of prayer, inner journey, and maturing consciousness. The results for the world and for religion have been disastrous. I am increasingly convinced that the word prayer, which has become a functional and pious thing for believers to do, is, in fact, a descriptor for inner experience. That is why all spiritual teachers mandate prayer so much. They are saying, “Go inside and know for yourself!” We will understand prayer and inner experience this way throughout this book. As Jesus graphically puts it, prayer is “going to your private room and shutting the door and [acting] in secret” (Matthew 6:6). Once you hear it this way, it becomes pretty obvious.

— from the book Things Hidden: Scripture as Spirituality by Richard Rohr, page xv

//Franciscan Media//

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Minute Meditation – Who Are We and Who is God?

What is the law really for? It’s not to make God love us. That issue is already solved, once and forever, and we are powerless to change it in one direction or the other. The purpose of spiritual law is simply to sharpen our awareness about who we are and who God is, so that we can name our own insufficiency and, in that same movement, find God’s fullness. That’s why saints like Francis are invariably saying, in effect, “I’m nothing. Everything I’ve done that’s good has come from God. The only things I can claim are my own sins.” He is not being overly humble, just truthful. In such people, the law has achieved its full purpose.

—from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM

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Minute Meditation – The Heart Longs for God

Spiritual desire is the longing of the heart for relationship with God that brings happiness and peace. Francis of Assisi was a passionate person, a dreamer, a lover and a person of desire. When he felt his desire filled in hearing the gospel, he found the answer to his deepest longings and changed his life accordingly. He became a follower of Christ. Francis’ life shows us that we must be attentive to our desires if we are to find the fulfillment of our lives in God.

— from the book Franciscan Prayer

//Franciscan Media//

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Minute Meditation – Who are We and Who is God?

What is the law really for? It’s not to make God love us. That issue is already solved, once and forever, and we are powerless to change it in one direction or the other. The purpose of spiritual law is simply to sharpen our awareness about who we are and who God is, so that we can name our own insufficiency and, in that same movement, find God’s fullness. That’s why saints like Francis are invariably saying, in effect, “I’m nothing. Everything I’ve done that’s good has come from God. The only things I can claim are my own sins.” He is not being overly humble, just truthful. In such people, the law has achieved its full purpose.

—from the book Things Hidden: Scripture as Spirituality by Richard Rohr, OFM

//Franciscan Media//

Posted on

Minute Meditation – True Spiritual Wisdom

Only when inner and outer authority come together do we have true spiritual wisdom. We have for too long insisted on outer authority alone, without any teaching of prayer, inner journey, and maturing consciousness. The results for the world and for religion have been disastrous. I am increasingly convinced that the word prayer, which has become a functional and pious thing for believers to do, is, in fact, a descriptor for inner experience. That is why all spiritual teachers mandate prayer so much. They are saying, “Go inside and know for yourself!” We will understand prayer and inner experience this way throughout this book. As Jesus graphically puts it, prayer is “going to your private room and shutting the door and [acting] in secret” (Matthew 6:6). Once you hear it this way, it becomes pretty obvious.

— from the book Things Hidden: Scripture as Spirituality by Richard Rohr

//Franciscan Media//

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Saint of the Day – July 31 – Saint Ignatius of Loyola

(OCTOBER 23, 1491 – JULY 31, 1556)
Saint Ignatius of Loyola’s Story

The founder of the Jesuits was on his way to military fame and fortune when a cannon ball shattered his leg. Because there were no books of romance on hand during his convalescence, Ignatius whiled away the time reading a life of Christ and lives of the saints. His conscience was deeply touched, and a long, painful turning to Christ began. Having seen the Mother of God in a vision, he made a pilgrimage to her shrine at Montserrat near Barcelona. He remained for almost a year at nearby Manresa, sometimes with the Dominicans, sometimes in a pauper’s hospice, often in a cave in the hills praying. After a period of great peace of mind, he went through a harrowing trial of scruples. There was no comfort in anything—prayer, fasting, sacraments, penance. At length, his peace of mind returned.

It was during this year of conversion that Ignatius began to write down material that later became his greatest work, the Spiritual Exercises.

He finally achieved his purpose of going to the Holy Land, but could not remain, as he planned, because of the hostility of the Turks. Ignatius spent the next 11 years in various European universities, studying with great difficulty, beginning almost as a child. Like many others, his orthodoxy was questioned; Ignatius was twice jailed for brief periods.

In 1534, at the age of 43, he and six others—one of whom was Saint Francis Xavier—vowed to live in poverty and chastity and to go to the Holy Land. If this became impossible, they vowed to offer themselves to the apostolic service of the pope. The latter became the only choice. Four years later Ignatius made the association permanent. The new Society of Jesus was approved by Pope Paul III, and Ignatius was elected to serve as the first general.

When companions were sent on various missions by the pope, Ignatius remained in Rome, consolidating the new venture, but still finding time to found homes for orphans, catechumens, and penitents. He founded the Roman College, intended to be the model of all other colleges of the Society.

Ignatius was a true mystic. He centered his spiritual life on the essential foundations of Christianity—the Trinity, Christ, the Eucharist. His spirituality is expressed in the Jesuit motto, Ad majorem Dei gloriam—“for the greater glory of God.” In his concept, obedience was to be the prominent virtue, to assure the effectiveness and mobility of his men. All activity was to be guided by a true love of the Church and unconditional obedience to the Holy Father, for which reason all professed members took a fourth vow to go wherever the pope should send them for the salvation of souls.

Reflection

Luther nailed his theses to the church door at Wittenberg in 1517. Seventeen years later, Ignatius of Loyola founded the Society that was to play so prominent a part in the Catholic Reformation. He was an implacable foe of Protestantism. Yet the seeds of ecumenism may be found in his words: “Great care must be taken to show forth orthodox truth in such a way that if any heretics happen to be present they may have an example of charity and Christian moderation. No hard words should be used nor any sort of contempt for their errors be shown.” One of the greatest ecumenists was the 20th-century German Jesuit, Cardinal Augustin Bea.

Saint Ignatius of Loyola is the Patron Saint of:

Retreats

//Franciscan Media//