There surely is a world of difference between the prayer of action and that of silence or word. Here it is not by listening and responding, not by diving down into silence, but by acting, by doing, that I communicate with God. Whatever I can do lovingly can become prayer of action. Nor is it necessary that I explicitly think of God while working or playing. Sometimes this would hardly be possible. While proofreading a manuscript, I better keep my mind on the text, not on God. If my mind is torn between the two, the typos will slip through like little fish through a torn net. God will be present precisely in the loving attention I give to the work entrusted to me. By giving myself fully and lovingly to that work, I give myself fully to God. This happens not only in work but also in play, say, in bird-watching or in watching a good movie. God must be enjoying it in me, when I am enjoying it in God. Is not this communion the essence of praying?
— from the book The Way of Silence: Engaging the Sacred in Daily Life by Brother David Steindl-Rast