The Secret to the Good Life

What is the essential ingredient to the good life?

Since Aristotle first spoke of “the good life” almost 2,500 years ago, it seems everyone has been on a quest to experience it. I have heard many people speak about it and I have read many books on the subject. Some people think it’s about success and accomplishment. Others think it’s about money and things. Some think it’s about love and family. Others think it’s about food, wine, travel, adventure, education, meaningful work, independence, friendship, and pleasure. There’s nothing wrong with these things, unless these things are all you’ve got. Because even all of these things together will not deliver the good life.

There is only one ingredient essential to the good life. So essential that without it, the good life is impossible. You would think that such an ingredient would be widely sought after. It isn’t. You might think that such an ingre- dient is scarce. It isn’t. You may think this ingredient is expensive. It isn’t. You may think people would be clam- oring to get their hands on it. They aren’t.

When people talk about the good life, you get the impression that it is mysterious and only available to a select few people. This isn’t true. There is no secret to the good life. It isn’t a mystery. No exceptional talent is required. It isn’t only for the rich and famous. It is available to everyone, everywhere, at all times.

What is the essential ingredient of the good life? Goodness itself. The secret to the so-called good life has always been right before our very eyes. If you wish to live the good life, fill your life with goodness. Fill your life with love, kindness, gratitude, compassion, and generosity.


Meditation of the Day – God Sees You in Secret

“God sees you in secret. Know that he sees into your very depths, infinitely farther than you do yourself. Make a simple, lively act of faith in his presence. Christian soul, place yourself entirely under his gaze. He is very near. He is present, for he gives being and motion to all things. Yet you must believe more; you must believe with a lively faith that he is present to you by giving you all of your good thoughts from within, as holding in his hand the source from which they come, and not only the good thoughts, but also whatever good desires, good resolutions, and ev­ery good act of the will, from its very first beginning and birth to its final perfection. Believe, too, that he is in the souls of the just, and that he makes his dwelling there within, according to these words of the Lord: ‘We will come to him and make our home with him’ (John 14:23). He is there in a stable and permanent way: he makes his home there. Desire that he should be in you in this way. Offer yourself to him as his dwelling and temple. Now come out, and with the same faith that enables you to see him within you, look upon him in Heaven, where he manifests himself to his beloved. It is there that he awaits you. Run. Fly. Break your chains; break all the bonds that tie you down to flesh and blood. O God, when shall I see you? When will I have that pure heart that enables you to be seen, in yourself, outside of yourself, ev­erywhere? O Light that enlightens the world! O Life that gives life to all the living! O Truth that feeds us all! O Good that satisfies us all! O Love that binds all together! I praise you, my heavenly Father, who sees me in secret.”

— Jacques-Bénigne Bossuet, p.4-5