Tag: Refuge

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Minute Meditation – Seeking Safe Refuge

The Holy Family were refugees from a corrupt political situation and an unstable ruler. No matter how much Matthew focuses on the way this flight into another country fulfilled passages in the Hebrew Scriptures, the fact is they were fleeing for their lives. Pope Francis never misses an opportunity to remind us of this reality. In caring for today’s refugees from the many war-torn places around the globe, we are caring for the least of God’s people, and the end of Matthew’s Gospel reminds us that in doing so, we are caring for Christ himself. We may wish that our religious experience could take place in some sort of bubble, protected from the political divisions and ideological arguments that blare into our lives from the media. But Jesus was clearly born into a world of politics and ideology, of power struggles and armed conflicts. We can learn from him that our loyalty is ultimately to the kingdom of God and to the truth, not to any one political point of view. Pray to the Holy Family to watch in a special way over today’s refugees that they might find a place of safety and peace and perhaps one day return to their homes and families.

—from the book The Peace of Christmas: Quiet Reflections from Pope Francis
by Diane M. Houdek

//Franciscan Media//

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Seeking God in Suffering – In the Stillness

In the Stillness

DAY 10 | Psalm 46

The Lord Almighty is with us. . . . He says, “Be still, and know that I am God.” —Psalm 46:7, 10

When we ask children to be still, our goal is that they stop talking or crying and listen to what we have to say. Sometimes we must stand and shout this with authority, and other times we can just cradle them with a gentle “Shhh.”

In this psalm, God is using both an outdoor voice and an indoor voice to assure his children that there is nothing too big for the Lord to handle. We need not be afraid—regardless of the surrounding chaos—because God is right there with us in times of trouble. He both lifts his voice above the uproar (verse 6) and draws us close with the quiet whisper “Be still, my child; I am here.”

There are days when the pain level is so high, the disappointment so deep, and the fear so crippling that we can lose sight of the God who is our refuge and strength. Desperation can drive us away from God, and we can find ourselves craving his commanding, large-and-in-charge presence along with his intimate words of assurance.

When Jesus’ disciples cried out to him in the midst of a raging storm, Jesus stood up, rebuked the wind, and told the waves, “Quiet! Be still!”—and all was calm (Mark 4:39).

What do you need Jesus to calm in your mind and heart? Pause for a moment, and hear him inviting you into the stillness of God’s presence.

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God, you know our every thought and how we let our worries crowd you out and take over. Please still our racing minds, and draw us close with your assuring embrace. Amen.

//Reframe Ministries//

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Minute Meditation – Let Us Begin Again

There’s a poster that reads, “Let us begin again,” St. Francis of Assisi, with a speckled bird soaring above the looping letters. Us, not me. Begin again. It doesn’t say “begin again while looking back at the past that still hurts and confounds us” or “begin again while worrying about the bad things that might happen in the future.” I’ve been studying psalm-words—Lord, refuge, mercy—and isolating them, but now I need to put them back together. I disassembled the psalms to examine them closely, like a leaf under a microscope, finding the opening and closing of the stomata. But the true beauty of a leaf, like our human lives, exists when you watch it bud, grow, and fall with all the other leaves. Together. So I am looking out over the breathtaking view of the psalms as I hope we never forget to begin, again and again. To know, no matter what, that we are walking in love and beauty when we seek. 

— from the book What Was Lost: Seeking Refuge in the Psalms

by Maureen O’Brien

//Franciscan Media//

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Minute Meditation – Jesus Turned to the Psalms

How many times have you, or someone you know, pressed down the overwhelming grief inside them, judging their own lament? Betraying the truth of their own sorrow, their need to cry? It happens so often—but what if we think of these expressions as love songs? I think we’d accept, even welcome, their expression. Jesus quoted the psalms, and I’ve been moved by the assertion that Jesus sang the psalms as he grew up. A part of daily Jewish life, people knew them by heart. I let my imagination wander. What did Jesus sound like when he sang? You know his voice was beautiful. But not at that end. Not at that hour of torment. It was undoubtedly a gruesome and gut-wrenching sound. The lesson for us is this, I think—if Jesus turned to the psalms in his deepest hour of pain, why wouldn’t we?

— from the book What Was Lost: Seeking Refuge in the Psalms

by Maureen O’Brien

//Franciscan Media//

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Minute Meditation – What is Refuge?

What exactly is refuge? It’s vastly different than shelter. Refuge is deeper, scarier. The stakes are higher when you need refuge. Shelter is from temperatures dropping and the chance of rain. You can probably make it through without shelter. But without refuge, you’re vulnerable and truly alone. Refuge is wind blowing the cedars as far as they will bend, thunder that jolts you and an absolutely black night that has suddenly fallen. And you’re running toward home. The need for it is deeper in the body. When you find shelter, you can calmly peer out. But the need for refuge makes you look within. I could never add up the number of hours I’ve spent alone staring out the window at that void. Those are the deepest darkest loneliest hours. I feel that darkness filling me, as I am part of it. In you, Lord, I take refuge; let me never be put to shame (Ps 31:1). When I remember to say a prayer, it comes as a cluster of stars on the periphery, and I’m not quite sure I even saw any green sparkle, but I try again. A Hail Mary. A Jesus Please. I can’t even call that relief “embers” because embers stay awhile. When I cannot sleep because I am reliving some conflict I endured that day, one I feel I cannot undo, when I’m imagining some future event which I fear is going to flood me with more heartache and sink me, and God, at last, finds me in the dark, I fall asleep, and when I wake up, I don’t know at what point I finally let that refuge enclose me. The psalms are all about the contrasts in our lives. Like a riveting black-and-white photo, there’s gradations: vivid cool to dramatic warm to dramatic cool. Refuge honors the challenge of the silver tone moments turning to noir.

— from the book What Was Lost: Seeking Refuge in the Psalms

by Maureen O’Brien

//Franciscan Media//

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Minute Meditation – God Knows Each of Us

In each of our lives, we could fill lists of all the afflictions those near us have endured, waking up each day to put their feet onto the ground and begin walking that heartache again. We love them, we are there for them, we listen to them. But there is, always, that fundamental alone. This is why Psalm 139 offers a comfort that I would characterize as mystical. The mystical is that which brings you right into the heart of God, and brings God right into the heart of you. Psalm 139 is, and always will be, a gorgeous piece of writing expressing the truth that not only does God know each of us, God has actually been alongside us, in ways no human being ever could, because it’s beyond what any person can ever do. It’s too much to ask. It’s impossible.

—from the book What Was Lost: Seeking Refuge in the Psalms by Maureen O’Brien

//Franciscan Media//