The Rhythm of Life – 21 Questions that will Change Your Life – Question #6: What Makes You Feel Alive?

“Welcome back to 21 questions that will change your life.

Question #6 is about the things you can’t live without. Most of us can live without actual materials things, but there are “things” we cannot live without. A bird cannot live without flying and a fish cannot live without swimming. These things are so much a part of who they are that their life is inextricably linked.

Question #6: What is something you have to do, because if you don’t your soul will start to die?

Musicians say they cannot live without music. Artists say they cannot live without art. Parents say they cannot live without their children. Inventors say they cannot live without the chance to invent again. My grandmother said she couldn’t live without her garden. Some can’t live without golf. Many of the saints could not live without prayer, reflection, silence, and solitude. And none of us can live without God. It is in Him that we live and move and have our being.

What do you need that you don’t have? What is it that you cannot live without? In what way is your soul withering and dying? And what can you do about it?”


Minute Meditation – Stars in the Night Sky

In this world darkened by despair and deep division, we fumble dimly, to see past self-interest, fears, and endless feuding. But even looking down we can see beyond, like the pilgrim seeking clarity who found a limpid pool, and bending down glimpsed the Milky Way mirrored in the deep. Then gazing heavenward, gaped and gasped at the cosmic show above, while awe-filled silence taught: the stiller you become, the clearer will your reflection be.

—from the book Wandering and Welcome: Meditations for Finding Peace by Joseph Grant


Minute Meditation – Reflect Christ in Your Life

Clare’s emphasis on the person of Jesus Christ is an emphasis on the human person as well, what we are and what we are called to be. Christ crucified is the mirror in which we are to see our reflection, our strengths and weaknesses, our failures and our capacity to love. She wants us to reflect Christ in our lives, to help build up the Body of Christ through transformation in love, and to participate in the church. She is a mystic who calls us to go forward into God by letting Christ take on our flesh so that we may reflect the face of Christ to the world. She tells us not to be dissuaded in the path to God, to be resolute in our convictions and trust the guidance of the Spirit in our lives. Her thought is centered on the essence of human identity: Be yourself and allow God to dwell within you. Christ will then be alive and the world will be created anew.

— from the book Clare of Assisi: A Heart Full of Love by Ilia Delio, OSF

//Franciscan Media//


Dust to Dust – An Ash Wednesday Reflection

Ash Wednesday tends to get a bad rap. At first glance, the beginning of Lent each year doesn’t seem to have a very uplifting message. When we receive ashes on our foreheads, we are reminded that we are dust and to dust we shall return. But “returning to dust” doesn’t sound all that positive, does it? Death isn’t something we like to think about, much less celebrate, in our liturgy and prayer.

If we take a closer look, though, we find that the message of Ash Wednesday has far more to do with life than with death. It’s much more about what it means to be human—on this side of death’s door, not only beyond. Being human means being both blessed and broken, and Ash Wednesday is a special invitation to look at our own brokenness in a way that can bring healing, strength, and courage.

Of course, brokenness is never the goal, even if we can encounter God through the process. We don’t set out to come up short, make mistakes, or feel “less than.” But we often do, a reality that is one mysterious thread within the intricate tapestry of human life. We have another word for this kind of brokenness, one that captures our essence as incomplete all on our own. That word is vulnerable.

Embracing Vulnerability

Vulnerability has become something of a buzzword in recent years. A simple online search of the word turns up countless videos, articles, and book titles. But what does it really mean?

To be vulnerable is to be exposed, to be open. Being vulnerable means that the parts of ourselves that are not strong and beautiful are visible to others. Brene Brown, research professor at the University of Houston and best-selling author, has become something of a cultural icon as a “vulnerability guru.” In her words, vulnerability is “having the courage to show up and be seen when we have no control over the outcome.”

Have you ever tried something new without being sure it would turn out OK? Then you have been vulnerable because you allowed failure to be a real possibility. Have you ever forgiven someone who betrayed you? Then you have been vulnerable because you opened yourself to being hurt again.

Have you ever asked for help? You have been vulnerable because you risked having your weaknesses exposed. Have you ever loved another person? You have been vulnerable because you took a chance on the other person not returning that love.

Life affords us many opportunities to choose to accept vulnerability. We can choose to share our feelings in a relationship without knowing how the other person will respond. We can choose to take a chance on a new career path, knowing that we may not succeed. But we aren’t always able to choose the kinds of vulnerability we experience. Life also forces us into brokenness entirely against our will.

We are thrown into a terrible, frightening vulnerability when our closest friend moves far away, when our kid drops out of school, when we learn about the affair, when the biopsy results come back positive. Never in a million years would we choose these or many other challenges thrust upon us.

Jesus had a lot to say about this kind of vulnerability. In fact, the beatitudes are the blueprint he laid out to help us honor our broken parts as a means of growth and transformation. He taught that being vulnerable—in other words, being poor or meek, feeling sorrowful or persecuted—is an opportunity to encounter the divine.

Suffering has a way of stripping us of our ego and false notions of self-sufficiency, which makes room for an experience of the divine. In accepting our faults, challenges, and pain, we create a space for God’s grace to work its inscrutable magic in our lives. Being vulnerable is the door through which we must travel to become the best, most authentic versions of ourselves.

Allowing ourselves to be vulnerable is how we accept our brokenness. The dust of Ash Wednesday is a powerful reminder of the vulnerability that is part of our spiritual DNA as human beings.

Rethinking Repentance

If Ash Wednesday today can remind us less about death and more about the mystery of vulnerability in life, then does the traditional focus on repentance still make sense? Absolutely! But it may call us to rethink its purpose.

John the Baptist preached repentance, saying, “The kingdom of heaven is near.” It’s easy to see his prophecy as an apocalyptic warning of imminent damnation if we don’t get our collective act together. But an interpretation of repentance that’s more consistent with the God of love and mercy is less about warning and more about promise. John’s message doesn’t have to be his way of threatening us into good behavior, a New Testament version of “Wait till your father gets home!” Instead, it can be an invitation to make room in our hearts and lives for a God who wants to fill up our empty spaces and doesn’t take no for an answer.

Repentance isn’t all about feeling guilt and shame for our shortcomings. The word’s Latin root, paenitentia, has several nuanced shades of meaning, but they all boil down to one thing—a sense of “lacking.” Repentance, then, is an acceptance of the fact that we do not hold all the cards, that we are not “enough” all on our own. Put another way, it’s a way of embracing our vulnerability and brokenness. The dust of Ash Wednesday reminds us that life is larger than our individual experiences of it. We are not in control.

A Focus on GivingImage

Ash Wednesday is a special invitation to look at our own brokenness in a way that can bring healing, strength, and courage.

Being broken means that healing is needed, so the age-old Lenten practices of fasting, almsgiving, and prayer are not only relevant today but also perhaps more needed than ever. It’s in giving up our reliance on those things we don’t absolutely need, giving to those in greater need than ourselves, and giving in to God’s presence in our lives that we are able to look our own “lacking” straight in the eye. It’s how we become aware of both the blessing and the brokenness of our human condition.

Giving up: Fasting, a spiritual practice that has declined in popularity over the years, has made a comeback in a less-than-spiritual way. “Intermittent fasting” is all the rage lately on nutrition websites and in best-selling books. But when fasting is understood not as a weight-loss technique but as a way of letting go of our reliance on things we don’t actually need, it can be a powerful form of prayer. It’s fine to give up desserts for Lent if that helps us reflect on the things we can do without. Perhaps it can be more powerful, though, to “fast” from gossip or unnecessary spending or an insistence on having the last word. Fasting is a way to experience our own “lacking” in a transformative way.

Giving to: Almsgiving, which means the giving of money or food to those in need, is another traditional Lenten practice. This, too, is relevant for us today during Lent—and all year long—because it is how we recognize that we aren’t the only ones who are vulnerable. The world is full of others just like us in our lacking. They may be vulnerable in different ways than we are, but by reaching out to them in their need, we bear witness to their pain. By standing in solidarity with their brokenness, we take steps toward being healed of our own.

Giving in: Prayer as a spiritual practice never goes out of style. Not only during Lent but throughout the entire year, prayer is a powerful way of participating in divine community. By lifting our own broken pieces and those of others in prayer, we attest to—rather than run from—the vulnerable parts of our lives. Prayer connects us with each other and with God. This sacred unity connects our individual broken pieces with those of others, creating a beautiful new kind of wholeness.

Our Lenten Invitation

Too often, we approach Ash Wednesday with liturgical gloom and doom. It’s the “black sheep” of the family of dark solemnities in the liturgical calendar, failing even to garner status as a holy day of obligation. But when painted in this light, it’s easy to miss its beautiful invitation to claim our brokenness, embrace our vulnerability, and stand in solidarity with all those who do the same.

God is ready to heal our woundedness, to make us more whole than ever before. Ash Wednesday is our call to make room for the divine dance to work its sacred magic within us. 

//St. Anthony Messenger,  Mary Ann Steutermann, Feb 2021 Issue//