Ascension Presents – Look! Squirrel!!

Even with four hours a day of prayer, Fr. Malachy still gets distracted.

After his mind would wander off on one tangent after another, he brought this problem to his spiritual director. But, the director told him, God took great joy in seeing Fr. Malachy turn to him over and over again, choosing Jesus tangent after tangent.

A great analogy for distraction in prayer is a baby learning to walk. The baby is going to fall over and over again, but the parents triumph in every step the baby takes because they know how hard it is for the baby to overcome the obstacles and master the challenge of walking. In prayer, we are going to get distracted over and over, but the Lord is overjoyed by every moment where we turn back to him because he knows how hard the world, the flesh, and the devil make it to pray.

When you get distracted, just get up and turn back to Jesus. Eventually focusing on him will become as easy as walking. After a while, you will begin to learn to turn your heart to Jesus naturally and choose him instead of distraction.

Slow down your mind. Instead of fighting distraction after distraction, take each step slowly. An occasional “squirrel” may cross your mind, but you will be able to refocus on Jesus if you take it slow. Then, before you know it, you won’t just be walking to Jesus in your prayer. You’ll be able to run to him and with him.

With that, Fr. Malachy says farewell and offers you his blessing as he travels to Nicaragua to continue his mission with the CFRs there. This may be his last video on Ascension Presents.


Ascension Presents – Prayer Ain’t Easy

Growing up Fr. Mike thought prayer should be like soaking in a hot tub. He didn’t understand why it was so hard when he tried it.

It took him a while to learn that, as the Catechism says, prayer is a gift of grace and a determined response on our part. Prayer always presupposes effort. There’s always some kind of engagement when we properly pray to God. It’s not just about soaking in God’s grace. The required effort in prayer is difficult more often than it is not. Prayer is a battle against ourselves and “the wiles of the tempter who does all he can to turn man away from prayer” (CCC 2725).

Over time, Fr. Mike discovered that prayer needs to be more than a momentary time where we seek solace and closeness with God. We need to constantly acknowledge our relationship with God throughout the day, just as a husband and wife are constantly thinking of each other. Then when we do set aside time to simply be with God, it happens more naturally.

If you want to improve your prayer life, make the intentional and faithful decision to live the same way outside of prayer as you do within prayer.

Read “The Battle of Prayer” section in the Catechism.


Minute Meditation – Being Still in the Storm

Amid the tumult of these electrically charged, frenzied times, contemplative living does not propose an escape from our very real, practical, and sometimes intractable problems. On the contrary, it suggests a way of being still, while still being in the storms that rage all around and within us. Like sturdy trees that bend with the breeze, wisdom-inspired living offers a deeper mooring for our being and our doing, which allows for movement even as we are deeply rooted. Seasoned by tears of joy and lament, prayer-centered presence invites us to welcome the whole world by drawing it into our heart-center. Here theology mixes with theater and prophetic action with poetry, as walls come tumbling down, making way for wonder, woe, and well-being.

—from the book Wandering and Welcome: Meditations for Finding Peace by Joseph Grant


Minute Meditation – Why Do We Need to Ask?

If God already knows what we need before we ask, and God actually cares about us more than we care about ourselves, then why do both Step 7 and Jesus say, each in their own way: “Ask, and you will receive. Seek, and you will find. Knock, and the door will be opened” (Matthew 7:7)? Are we trying to talk God into things? Does the group with the most and the best prayers win? Is prayer of petition just another way to get what we want, or is it to get God on our side? In every case, notice that we are trying to take control. In this short chapter, I will address that one simple, often confused, but important mystery of asking. Why is it good to ask, and what is really happening in prayers of petition or intercession? Do we need, are we encouraged, to talk God into things? Why does Jesus both tell us to ask and then say, “Your Father already knows what you need, so do not babble on like the pagans do” (Matthew 6:7–8)?

Let me answer in a few brief sentences, and then I will backtrack to explain what I mean. We ask not to change God, but to change ourselves. We pray to form a living relationship, not to get things done. Prayer is a symbiotic relationship with life and with God, a synergy which creates a result larger than the exchange itself. (That is why Jesus says all prayers are answered, which does not appear to be true, according to the evidence!) God knows that we need to pray to keep the symbiotic relationship moving and growing. Prayer is not a way to try to control God, or even to get what we want. As Jesus says in Luke’s Gospel (11:13), the answer to every prayer is one, the same, and the best: the Holy Spirit! God gives us power more than answers.

—from the book Breathing Under Water: Spirituality and the Twelve Steps by Richard Rohr 


Minute Meditation – Prayer and Action

There surely is a world of difference between the prayer of action and that of silence or word. Here it is not by listening and responding, not by diving down into silence, but by acting, by doing, that I communicate with God. Whatever I can do lovingly can become prayer of action.  Nor is it necessary that I explicitly think of God while working or playing. Sometimes this would hardly be possible. While proofreading a manuscript, I better keep my mind on the text, not on God. If my mind is torn between the two, the typos will slip through like little fish through a torn net. God will be present precisely in the loving attention I give to the work entrusted to me. By giving myself fully and lovingly to that work, I give myself fully to God. This happens not only in work but also in play, say, in bird-watching or in watching a good movie. God must be enjoying it in me, when I am enjoying it in God. Is not this communion the essence of praying?

— from the book The Way of Silence: Engaging the Sacred in Daily Life by Brother David Steindl-Rast