Minute Meditation – A New Beginning in Jesus’ Heart

There has never been a time when we have needed his love more than we do right now. Families are hurting; people are lonely and confused; as the world can be a very scary place sometimes. Many are on a desperate search but they don’t know what they are searching for. Yet, just when we think we have reached our end, the story of his Heart begins anew. It is a story of hope, healing, and love. You are not alone and there is a remedy. Together we will journey to the center of his Heart where his promises are real and his message will always be: You are loved and help is on the way!

— from the book Healing Promises: The Essential Guide to the Sacred Heart
by Anne Costa

//Franciscan Media//


Meditation of the Day – Hope in God

“The freshness of a living hope in God fills the soul with such energy and resolution, with such aspirations after the things of eternal life, that all this world seems to it—as indeed it is—in comparison with that which it hopes for, dry, withered, dead, and worthless. The soul now denudes itself of the garments and trappings of the world, by setting the heart upon nothing that is in it, and hoping for nothing that is, or may be, in it, living only in the hope of everlasting life. And, therefore, when the heart is thus lifted up above the world, the world cannot touch it or lay hold of it, nor even see it. The soul then, thus disguised and clad in the vesture of hope, is secure from its second foe, the world, for St. Paul calls hope the helmet of salvation. Now a helmet is armor which protects and covers the whole head, and has no opening except in one place, where the eyes may look through. Hope is such a helmet, for it covers all the senses of the head of the soul in such a way that they cannot be lost in worldly things, and leaves no part of them exposed to the arrows of the world.”
— St. John of the Cross, p.175

//The Catholic Company//


Is It Ever Okay to Give Up?

When is it okay for us to give up? Is it ever okay?

You may have seen the movie Rudy. Its eponymous protagonist is a not-so-athletic college football player who spent years taking hits and practicing with his team, only to see a few moments on the field. Those short moments, however, left him with a tremendous feeling of accomplishment and pride, knowing that he committed to something and saw it through, even when it seemed hopeless.

The question: is that always the right approach? Maybe if Rudy had dedicated that time to learning something he was naturally better at, he could have become an expert in his field. The choice Rudy made was made out of passion: he loved the game to the point of dedicating his college career to it, and not caring if the outcome wasn’t what he had expected.

But what about bigger dreams? The dream of getting married, having kids, getting into a certain religious order, entering into a certain profession? Is there ever a point where you just have to give it up?

There are a few things it’s never okay to give up. It’s never okay to give up hope itself. Hope is trust in the Lord extended into the future, knowing that he will always be with you in whatever circumstances you find yourself in. It’s also never okay to give up faith, God’s promises, or life itself.

However, it is okay—and sometimes wise—to reevaluate certain outcomes, and realize that maybe it’s time to adjust your expectations. How do you know when to do that? When reality makes it obvious.

For Rudy, that might have meant recognizing that he wasn’t going to be a starter on his football team. It’s still okay for him to want to be a part of the team in some way, and maybe get playing time one day, but reality must be acknowledged and accepted in these situations, or else we risk chasing empty expectations.

This doesn’t mean you have to give up on your dreams, or that you can’t do anything: it just means you can’t do everything. Maybe your dream is to have a family, but you and your spouse can’t get pregnant. You might not be able to conceive, but you can still adopt, or be a foster parent. Accepting the reality of your current situation means having a dream, realizing it’s place in your life, and then asking, “Okay God, now what do you want me to do?”

The outcome may not be what you had expected or planned, but if it’s with the Lord, it will still be good. And once we accept this reality, we will start to see that the real work is being done in our character, and that’s the power of trying. It may not make you the kind of person you had planned to be, but it will make you the kind of person that God wants you to be.


Minute Meditation – Hope Blossoms in Mercy

“So many people ask to be listened to and to be understood. The Gospel of mercy requires generous and joyful servants, people who love freely without expecting anything in return. ‘Peace be with you!’ (John 20:21) is the greeting of Jesus to his disciples; this same peace awaits men and women of our own day.… It is a peace that does not divide but unites; it is a peace that does not abandon us but makes us feel listened to and loved; it is a peace that persists even in pain and enables hope to blossom. This peace, as on the day of Easter, is born ever anew by the forgiveness of God which calms our anxious hearts.” —Pope Francis

The story of Thomas in the Upper Room is a clear example of Jesus meeting us in those wounded places in our lives and wordlessly offering us whatever we need to move beyond the hurt into a place of healing, trust, and peace. He doesn’t scold Thomas for needing proof; he doesn’t condemn him for a lack of faith. He holds out his hands and gives Thomas what he needs. We each have our own struggles with faith, with trust, with love, whether in our relationships with others, our connection to a church community, our responsibilities at home, at work, in school. As we place our needs before God’s loving mercy, we open ourselves to receive whatever gesture of peace he offers us. Mercy is the sign of God’s ongoing presence in the world. Few people have made this more clear and compelling than Pope Francis. And it’s not just about realizing that God is merciful to us. It’s realizing that we are now called, compelled, even commanded to be merciful to all those people we meet. 

In his preaching on mercy, Pope Francis often emphasizes the importance of listening compassionately to people who are wounded, struggling, searching for God’s love. So often we want to rush in to fix other people’s lives. The next time you feel this urge, take a step back and first simply listen to and love the person before you. God’s peace passes all our human understanding. And often it lies beyond our limited human words. 

— from the book The Hope of Lent: Daily Reflections from Pope Francis,

by Diane M. Houdek

//Franciscan Media//


Minute Meditation – Christ Our Hope Has Risen

“Mercy and Love have conquered sin! We need faith and hope in order to open ourselves to this new and marvelous horizon. And we know that faith and hope are gifts from God, and we need to ask for them: ‘Lord, grant me faith, grant me hope! I need them so much!’ The silent witness to the events of Jesus’s Passion and Resurrection was Mary. She stood beside the Cross: she did not fold in the face of pain; her faith made her strong. In the broken heart of the Mother, the flame of hope was kept ever burning. Let us ask her to help us too to fully accept the Easter proclamation of the Resurrection, so as to embody it in the concreteness of our daily lives.”—Pope Francis 

The Gospels of Easter week unfold the mystery of the resurrection through those who were its first witnesses. In their words and in their actions we have a model for our own lives. The first reading, from the Acts of the Apostles, shows us how Peter and the others were inspired to speak out in ways that they never dreamed of before the resurrection. And Matthew’s Gospel reminds us that from the beginning, there was opposition from those who felt threatened by this new movement of the Spirit. Our day is not much different. Sometimes our faith moves us outward with great joy and fervent hope. But sometimes we need to go within, to renew our strength and our courage in quiet times of prayer. Depending on the circumstances of our lives this year, we might not be feeling the exuberant joy we expect in this season of Easter. Illness, death, unemployment, depression, and other human realities don’t necessarily happen according to the liturgical year. But in a time when it seems the only constant is change, our faith—and even more, our hope—reminds us that God’s love will always be there for us. 

The beauty of the liturgical seasons is that they offer us a new chance each year to experience the richness of God’s work of salvation in our lives. Each year we grow a bit more in our faith. Each year the events in our lives offer us new insight into what the resurrection means for us and our loved ones. What one thing is different about your life this Easter? 

— from the book The Hope of Lent: Daily Reflections from Pope Francis,

by Diane M. Houdek

//Franciscan Media//


Minute Meditation – The Pain of Betrayal

There is a poignant passage in the Servant Song from Isaiah that illustrates and prepares us for two betrayals that are about to happen: “I thought I had toiled in vain and uselessly, I have exhausted myself for nothing” (Isaiah 49:4). Surely that is the human feeling after someone we love turns against us. On some level, we all feel we have made some kind of contract with life, when life does not come through as we had hoped, and we feel a searing pain called betrayal. It happens to all of us in different ways. It is a belly punch that leaves us with a sense of futility and emptiness. And here it happens to Jesus from two of his own inner circle, both Judas and Peter. The more love and hope you have invested in another person, the deeper the pain of betrayal is. If it happens at a deep and personal level, we wonder if he will ever trust again. Your heart does “break.” It is one of those crossroad moments, when the breaking can forever close you down, or in time just the opposite—open you up to an enlargement of soul—as we will see in Jesus this week. What is happening is that we are withdrawing a human dependency, finding grace to forgive and let go, and relocating our little self in The Self (God), which never betrays us. It can’t! It might take years for most of us to work through this; for Jesus it seems to have been natural, although who knows how long it took him to get there. All we see in the text is that there are no words of bitterness at all, only a calm, unblaming description in the midst of the “night,” which is almost upon us. 

“Solitary Jesus, you get more alone as the week goes on, till all you have is a naked but enduring hope in God. Do not bring me to such a test, I would not know how to survive.”

— from the book Wondrous Encounters: Scriptures for Lent

by Richard Rohr, OFM


Minute Meditation – The Thread of Hope

“The same God who called Abraham and made him come down from his land without knowing where he should go is the same God who goes to the Cross in order to fulfill the promise that he made. He is the same God who in the fullness of time will make that promise a reality for all of us. What joins that first instance to this last moment is the thread of hope. Therefore, what joins my Christian life to our Christian life, from one moment to another, in order to always go forward— sinners, but forward—is hope. Yet, what gives us peace in the dark moments, in life’s darkest moments, is always hope. Hope does not disappoint: it is always there, silent, humble, but strong.”—Pope Francis

These powerful words from Pope Francis remind us that hope is one of three “theological virtues,” along with faith and love. With St. Paul, we believe that the greatest of these is love, but hope is the virtue that keeps us going when even love seems to fail. Sometimes our ordinary use of the word hope can reduce it to something like wishful thinking: I hope I pass this exam. I hope my test results are good. I hope my children will be happy and successful. We use the word for things that are out of our control. We use it for times when perhaps our efforts have fallen short. We use it for all the uncertainties in our daily lives. Pope Francis reminds us that the real source of our hope is always in God’s faithfulness and mercy. Abraham has always been the prime example of this kind of hope. He left everything to follow God’s call. We all have times in our lives when we, too, find ourselves going forth into the unknown darkness. In those times, hope in God’s promise is all we have to cling to—and cling we must, sometimes with only our fingertips. The image of hope keeping us from drowning can seem all too real at times when we are overwhelmed by life’s struggles: addiction, despair, depression, death. The theme of our Lenten reflections is hope. The hope of Lent is clearly Easter and the resurrection. But there’s a deeper hope that is with us each and every day, that knows no times or seasons. It’s the ground on which we stand, the bedrock of our foundation. That thread of hope runs strong and resilient through our lives, caught at each end by the grace of God’s merciful love. 

— from the book The Hope of Lent: Daily Reflections from Pope Francis

by Diane M. Houdek

//Franciscan Media//