Minute Meditation – Reconnecting Head, Heart, and Body

If we are to come to believe that a Power greater than ourselves can restore us to sanity, then we will come to that belief by developing the capacity for a simple, clear, and uncluttered presence. Those who can be present with head, heart, and body at the same time will always encounter the Presence, whether they call it God or not. For the most part, those skills are learned by letting life come at us on its own terms, and not resisting the wonderful, underlying Mystery that is everywhere, all the time, and offered to us too. “God comes to us disguised as our life,” as I have heard Paula D’Arcy say so beautifully in her talks and retreats.

—from the book Breathing Under Water: Spirituality and the Twelve Steps by Richard Rohr 


Minute Meditation – Sweet Surrender

We have been graced for a truly sweet surrender, if we can radically accept being radically accepted—for nothing! “Or grace would not be grace at all” (Romans 11:6)! As my father Francis put it, when the heart is pure, love responds to Love alone and has little to do with duty, obligation, requirement, or heroic anything. It is easy to surrender when we know that nothing but Love and Mercy are on the other side.

—from the book Breathing Under Water: Spirituality and the Twelve Steps by Richard Rohr 


Minute Meditation – Reconnecting Head, Heart, and Body

If we are to come to believe that a Power greater than ourselves can restore us to sanity, then we will come to that belief by developing the capacity for a simple, clear, and uncluttered presence. Those who can be present with head, heart, and body at the same time will always encounter the Presence, whether they call it God or not. For the most part, those skills are learned by letting life come at us on its own terms, and not resisting the wonderful, underlying Mystery that is everywhere, all the time, and offered to us too. “God comes to us disguised as our life,” as I have heard Paula D’Arcy say so beautifully in her talks and retreats.

—from the book Breathing Under Water: Spirituality and the Twelve Steps by Richard Rohr 


Minute Meditation – Our Heart is a Sensitive Receiver

Our heart is a highly sensitive receiver; it can listen through all our senses. Whatever we hear, but also whatever we see, taste, touch, or smell, vibrates deep down with God’s song. To resonate with this song in gratefulness is what I call singing back. This attitude of prayer has given great joy to all my senses and to my heart. A completely different inner world of prayer where I also feel at home is one to which silence opens the door—silence, not only as perceived by the ears, but also a quietness of the heart, a lucid stillness inside, like the stillness of a windless midwinter day.

— from the book The Way of Silence: Engaging the Sacred in Daily Lifeby Brother David Steindl-Rast


Morning Offering – Grant Me, O Lord

“Grant me, O Lord my God, a mind to know you, a heart to seek you, wisdom to find you, conduct pleasing to you, faithful perseverance in waiting for you, and a hope of finally embracing you.”
— St. Thomas Aquinas

//Catholic Company//