Minute Meditation – Probe for Inner Wisdom

We are told that in the beginning there was light. Ever since, all of God’s creation—plants, animals, we humans—are drawn to light. As we emerged from our mothers’ wombs and pushed our way through a dark and confining birth canal, we experienced light for the very first time. We have come to learn how light sustains us and calls us to life. We call Jesus “Light of the World,” and he invites us to be light for one another in ways of loving, caring, and serving. Without this light, ours would be a dark, fearful, oppressive journey. 

Move from contemplation to action and probe for inner wisdom. What kind of light do others see in you? Do you have enough light to see your way? How do you fill the oil in your lamp? Who needs you today to bring a bit of sunshine into their life? As you generously share your light, give thanks and praise in knowing and treasuring all that is gift. 

— from the book Eucharistic Adoration: Reflections in the Franciscan Tradition 
by the Franciscan Sisters of Perpetual Adoration

//Franciscan Media//


Minute Meditation – Being Still in the Storm

Amid the tumult of these electrically charged, frenzied times, contemplative living does not propose an escape from our very real, practical, and sometimes intractable problems. On the contrary, it suggests a way of being still, while still being in the storms that rage all around and within us. Like sturdy trees that bend with the breeze, wisdom-inspired living offers a deeper mooring for our being and our doing, which allows for movement even as we are deeply rooted. Seasoned by tears of joy and lament, prayer-centered presence invites us to welcome the whole world by drawing it into our heart-center. Here theology mixes with theater and prophetic action with poetry, as walls come tumbling down, making way for wonder, woe, and well-being.

—from the book Wandering and Welcome: Meditations for Finding Peace by Joseph Grant


Meditation of the Day – Action Relies Upon Contemplation

“Action relies upon contemplation for its fruitfulness; and contemplation, in its turn, as soon as it has reached a certain degree of intensity, pours out upon our active works some of its overflow. And it is by contemplation that the soul goes to draw directly upon the Heart of God for the graces which it is the duty of the active life to distribute. And so, in the soul of a saint, action and contemplation merge together in perfect harmony to give perfect unity to his life.”— Dom Jean-Baptist Chautard, p. 62

//Catholic Company//


Minute Meditation – The Mirror of the Cross

Clare looked into the San Damiano crucifix, which had spoken to Francis. Like her, we look into the mirror of Christ on the cross to see God and to see ourselves; who we are, who we can become. As Christ mirrors us, so we, when we contemplate that mirror, begin to mirror him, who is both God and us when we are transformed by virtue. And it all begins with contemplation, which enables us to see, not subject to object, but subject to subject. What we look at begins to look back at us, both of us alive in the Spirit of God. The cross is both the image of God and of us, only if we let ourselves be transformed by contemplating the crucified Christ. Clare gazed on the San Damiano crucifix for over forty years, and it transformed her into Christ’s mirror.

— from the book Mystics: Twelve Who Reveal God’s Loveby Murry Bodo, OFM

//Franciscan Media//


How to REALLY Pray the Rosary

Fr. Mark-Mary discusses how to really pray the Rosary and go deeper than the external mechanics. Primarily it’s about relationship and not simply recitation. Fr. Mark-Mary explains three aspects of the Rosary on which we can contemplate: The person of Jesus Christ The words of the prayers, which are Scriptural The Mysteries, which cover the whole life of Jesus. There is so much to be found in this beautiful prayer, but its beauty can easily be overlooked. As Pope St. Paul VI said: “Without contemplation the Rosary is just a body without a soul.” It does no good to pray the Rosary while your mind and heart are somewhere different. If you’re new to praying the Rosary or have struggled to pray it, maybe just read one of the mysteries in Scripture and pray three Hail Marys. Fall in love with the Rosary little by little if that’s what it takes.


Meditation of the Day – Allow the Rays of His Love and Grace to Bathe Your Soul

“In our self-centered culture and classic American emphasis on work, we often feel we have to accomplish something during our times of prayer before the Blessed Sacrament. We rate our experience by how ‘good’ our prayer was, how heartfelt our devotion was, or how focused we could remain. Yet prayer and contemplation are fundamentally God’s work, in which we are invited to participate. We need only to give Him the opening, and He will do the rest. By coming to adoration, we are handing Him the keys to our hearts, allowing the rays of His love and grace to bathe our souls in the light of His Presence, as the rays of the sun bathe our bodies in light. If we can take the time to pull away from the busyness and distractions of life and just sit at His feet, He will lead us.”— Poor Clares of Perpetual Adoration, p. 33

//The Catholic Company//