Minute Meditation – God Knows Each of Us

In each of our lives, we could fill lists of all the afflictions those near us have endured, waking up each day to put their feet onto the ground and begin walking that heartache again. We love them, we are there for them, we listen to them. But there is, always, that fundamental alone. This is why Psalm 139 offers a comfort that I would characterize as mystical. The mystical is that which brings you right into the heart of God, and brings God right into the heart of you. Psalm 139 is, and always will be, a gorgeous piece of writing expressing the truth that not only does God know each of us, God has actually been alongside us, in ways no human being ever could, because it’s beyond what any person can ever do. It’s too much to ask. It’s impossible.

—from the book What Was Lost: Seeking Refuge in the Psalms by Maureen O’Brien

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Meditation of the Day – The God of All Goodness

“This God of all goodness has made those things easy which are common and necessary in the order of nature, such as breathing, eating, and sleeping. No less necessary in the supernatural order are love and fidelity, therefore it must needs be that the difficulty of acquiring them is by no means so great as is generally represented. Review your life. Is it not composed of innumerable actions of very little importance? Well, God is quite satisfied with these. They are the share that the soul must take in the work of its perfection.” — Jean-Pierre de Caussade, p.7


Bible Love Notes – Braced by His Words

There is a phenomenon—if there’s a scientific name, I don’t know of it—where the trees break and fall into one another’s arms. I’ve come to call these tree pietas. A ripped branch catches at an angle in the V-shape of a nearby tree, and the stronger tree holds it. Almost always, each walk brings me to the angular shapes of a newly formed, geometric tree pieta. Often, an entire tree weakens, no longer able to stand upright, and instead of falling horizontally on the ground, its trunk is being cradled within the branches of the taller, vigorous tree. I’m now a seeker of these tree pietas, because they remind me of how the psalms catch me. Something tender stirs within me when I see the connections of these trees. When I myself need to let go of parts of my life, or my spirits are falling, the lines and stanzas of the psalms catch me and keep me there. Sometimes my need for support is as random as flipping open to a page and finding “He blows with his wind and the waters flow.” Where I was once breaking and falling, I am now embraced by the words and held aloft in their branches.

—from the book What Was Lost: Seeking Refuge in the Psalms by Maureen O’Brien

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Meditation of the Day – Bound Like a Thief

“Our Blessed Lord, bound like a thief, is conducted through the public streets of Jerusalem accompanied by a large body of soldiers who indulge their rage and hatred by ill-treating Him in every possible way, and surrounded by a multitude of people who overwhelm Him with insults and maledictions, and rejoice over His misfortunes. Jesus advances, His feet bare, and His strength utterly exhausted by all His mental and bodily sufferings, offering up the ignominy and tortures He is now enduring, to His Eternal Father, for the salvation of my soul. The soldiers render His position still more painful, by inviting people to approach and see their renowned prisoner, while Jesus proceeds on His way in the midst of them, with a humble demeanor and with downcast eyes, to teach us what value we should set on the esteem and honor of the world, and the applause of men. But a few days previously Jesus had passed through these same streets, applauded and honored by the crowd as the Messiah, and now, abandoned even by His disciples, He is followed only by perfidious enemies who seek His death, and unite in deriding and insulting Him as a malefactor, and the last of men. Such is the duration of the honors and praises of the world! Learn hence to seek the good pleasure of God alone, to labor for the acquisition of a right to the immortal honors of Paradise, and to practice patience under humiliation, from the example of Jesus.”— Fr. Ignatius of the Side of Jesus, p. 79-80

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Minute Meditation – God Hears Our Cries

What startled me over and over in so many of the psalms is the emotional contrast. First there’s often a lament, not sugar-coated or minimized, not swept away or judged. Instead, the suffering is eloquently described. For example, the early lines of Psalm 69: “I am wearied with crying out, my throat is sore.” Guilt, shame, reproach, and bitterness follow. Then, a but appears. “But I lift up this prayer to thee.” Over and over I found these sudden reversals. How did they make sense? After a few months of a daily morning practice, I understood the pattern. I would read many lines of anguish. Once the painful truths are expressed, in detail, not rushed, there’s a sense of being deeply heard and listened to—heard by God. Once that internal, intimate ache is honored, we find space in our heavy hearts to move around. We can take that leap of faith and trust, again and again. What the psalms began to teach me is to stay true to my human grief, to articulate it, to bring the fear and frustration straight to God. By doing that, faith will appear, often suddenly, always the balm we have been seeking.

—from the book What Was Lost: Seeking Refuge in the Psalms
by Maureen O’Brien

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Minute Meditation – Your Shining Life is the Best Proof

Let’s try to talk about the Transfiguration here—although surely in vain, since this is one of those passages that refuses to be “talked about,” as Jesus himself commands when they descend from their mountaintop experience. The stage is fully set for encounter and for divine intimacy. The “apparition” includes the two symbolic figures of Judaism—the law and the prophets—and the two halves of life—Moses and Elijah. Then Jesus appears between them “in dazzling white” that is always the inclusion of everything, all colors, as it were. After this awesome and consoling epiphany, there is clear mention of “a cloud that overshadows” everything. We have what appears to be full light, yet there is still darkness. Knowing, yet not knowing. Getting it, and yet not getting it at all. Isn’t that the very character of all true Mystery and every in-depth encounter?

The verbal messages are only two: “Beloved Sonship” and “Don’t talk about it.” Clearly Peter, James, and John experienced Jesus’ beloved sonship, but also their own—in being chosen for such a mountaintop moment. Peter’s response is the response of everyman and everywoman, “How good it is to be here!” yet it also expresses an emotion that is described as being “overcome with fear or awe”—exactly what Lutheran theologian Rudolf Otto called the “mysterium tremendum,” wondrous fascination and attraction together with a stunning sense of one’s own littleness and incapacity, both at the same time! That is what holy moments always feel like: I am great beyond belief and I am a little dot in the universe. This experience only needs to happen once, just as it did for Peter, James, and John. That is enough. It will change everything. It is available to all, and I believe, offered to all, at one time or another. You cannot program it, but you can ask for it and should expect it. You will never be able to talk about it, nor do you need to. Your ordinary shining life, different now down in the valley, will be its only and best proof. 

—from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM

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Meditation of the Day – Wait a Little While, My Soul

“Wait a little while, my soul, await the promise of God, and you will have the fullness of all that is good in heaven. If you yearn inordinately for the good things of this life, you will lose those which are heavenly and eternal. Use temporal things properly, but always desire what is eternal. Temporal things can never fully satisfy you, for you were not created to enjoy them alone . . . for your blessedness and happiness lie only in God, who has made all things from nothing.”— Thomas a’ Kempis, p. 133-34


Minute Meditation – Unconditional Love

I am afraid we are all born rather egocentric. We are the only reference point that we have, at least initially. “It’s all about me, and why shouldn’t it be?” If Mom and Dad mirror us well, we soon develop “mirror neurons” for empathy and relationship with others, but even other people can still be seen as mere means to my own power and pleasure. Or I can think I deserve everything, which we call a sense of entitlement. 

Unless there is some pressure, social or parental, pushing the infant beyond the pleasure principle, human nature tends to largely take the path of least resistance. We really do need prods, goads, ideals to help us think outside of the little boxes we all create for ourselves. That is the function of laws and commandments. Only in the more mature person can love and grace take over—or even be understood.

—from the book Wondrous Encounters: Scriptures for Lent
by Richard Rohr, OFM

//Franciscan Media//


Meditation of the Day – Jesus Trembled and Shuddered

“Jesus trembled and shuddered as He stood before the pillar, and took off His garments as quickly as He could, but His hands were bloody and swollen. The only return He made when His brutal executioners struck and abused Him was to pray for them in the most touching manner: He turned His face once toward His Mother, who was standing overcome with grief; this look quite unnerved her: she fainted, and would have fallen, had not the holy women who were there supported her. Jesus put His arms around the pillar, and when His hands were thus raised, the archers fastened them to the iron ring which was at the top of the pillar; they then dragged His arms to such a height that His feet, which were tightly bound to the base of the pillar, scarcely touched the ground. Thus was the Holy of Holies violently stretched, without a particle of clothing, on a pillar used for the punishment of criminals; and then did two furious ruffians who were thirsting for His blood begin in the most barbarous manner to scourge His sacred body from head to foot.” — Bl. Anne Cathrine Emmerich, p. 218-9

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