Dynamic Catholic – Stop Sabotaging Yourself and Take Control

“Resistance wears a thousand masks, many of which are so effective we don’t even recognize resistance is behind them. Laziness, procrastination, fear, doubt, instant gratification, self-loathing, indecision, escapism, pride, self-deception, friction, tension, and self-sabotage are just some of the ways resistance manifests its ugly self in our lives and causes us to settle for so much less than God has imagined for us. You cannot become the-best-version-of-yourself unless you wake up every morning ready to slay resistance. Resistance stands between you and happiness.

Here are 4 ways to break through resistance and stop sabotaging yourself:

1. Be mindful when you are stressed, anxious, or over-tired, and learn ways to manage these states.

2. Abolish “If only…” thinking from your mind and life.

3. Whatever you are feeling – name it and own it! You are not your feelings, but if you avoid them, they will destroy you.

4. Develop one grounding habit that you do every day and NEVER miss. Run, walk, meditate, read… find your thing and ingrain it deep into your daily routine.

And remember, don’t just be yourself, become the best version of yourself!”


60 Second Wisdom – What Hidden Treasures are Hidden Inside You?


“There is something of infinite value hidden inside you. Do you know that? Do you believe that? And if you did, if you did really believe that something of infinite value was hidden inside you, how would you live your life differently?

There are dreams hidden inside you. What are your dreams? Do you know? Have you stopped dreaming? Is there a dream from somewhere in your past that is calling out to you, wanting to be rediscovered? Are you open to new dreams?

There are talents hidden inside you. What are your talents? Do you know? Have you ever really taken an inventory of all your talents? There are talents inside of you that have never been explored yet. Are you ready to explore them? Do you have the courage to explore them?

There is love and goodness hidden inside you. Your capacity to love is astounding. Your capacity for goodness is extraordinary.

There are amazing treasures hidden inside you. It’s time to share them with the world.”


60 Second Wisdom – 9 Lessons for Enduring Happiness

“Someone wrote to me recently about something I wrote in Perfectly Yourself. As I took the book from my bookshelf to look up what she was referring to I was flooded with memories of the time in my life when I write the book. My father had died a few months earlier and I was trying to make sense in new ways, as we all do when we lose someone we love.

That was twenty years ago. The subtitle of the book is Nine Lessons of Enduring Happiness. As it caught my eye, I wondered… have they endured… I will let you decide…

The Nine Lessons of Enduring Happiness The

First Lesson for Enduring Happiness: CELEBRATE YOUR PROGRESS

The Second Lesson for Enduring Happiness: JUST DO THE NEXT RIGHT THING

The Third Lesson for Enduring Happiness: PUT CHARACTER FIRST

The Fourth Lesson for Enduring Happiness: FIND WHAT YOU LOVE AND DO IT

The Fifth Lesson for Enduring Happiness: LIVE WHAT YOU BELIEVE

The Sixth Lesson for Enduring Happiness: BE DISCIPLINED

The Seventh Lesson for Enduring Happiness: SIMPLIFY

The Eighth Lesson for Enduring Happiness: FOCUS ON WHAT YOU ARE HERE TO GIVE

The Ninth Lesson for Enduring Happiness: PATIENTLY SEEK THE GOOD IN EVERYONE

In the coming weeks I am going to present a series of videos base on this book and these nine lessons, so make sure you have notifications turned on and click here if you would like a copy of the book.”